LiveJuly 19, 20228,150 words

Banana Worst Food On The Planet Evolution

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AI Summary

Summary

This transcript focuses on debunking myths about bananas, emphasizing their powerful healing properties, especially for brain health, breast milk production, and liver healing. It highlights the importance of eating ripe bananas, avoiding mixing bananas with fats during healing, and understanding the role of bananas in cleansing and supporting viral recovery.


Core Tools to Use

  • Eat Ripe Bananas (not green or overripe)
    • Why: Proper ripeness maximizes healing benefits and avoids digestive issues.
    • How: Choose bananas that are yellow with some brown spots; avoid fully green or overly brown bananas.
  • Consume Multiple Bananas Daily for Breastfeeding Moms
    • Why: Bananas significantly increase breast milk production.
    • How: Eat 6-8 bananas daily to ensure a full breast milk supply.
  • Use Bananas for Liver Healing
    • Why: Bananas help detoxify and repair the liver, especially when fat intake is reduced.
    • How: Avoid fats during healing phases and consume bananas regularly to support liver recovery.
  • Bananas Support Brain and Neurotransmitter Health
    • Why: Provide glucose and compounds that calm nerves and improve brain function.
    • How: Eat bananas to supply glucose and neurotransmitter-supporting nutrients.
  • Mono-Cleanse with Bananas for Gut and Autoimmune Healing
    • Why: Mono eating bananas helps clear intestinal lining and reduce symptoms of gut disorders like Crohn’s, colitis, IBS, and multiple sclerosis.
    • How: Eat only bananas for a period as outlined in "Cleanse to Heal" book.


Things to Avoid (and Why)

  • Avoid Mixing Bananas with Fat During Healing
    • Why: Fat intake can cause insulin resistance and block banana’s healing effects on blood sugar and liver.
    • How: Do not eat bananas with nuts, seeds, oils, avocado, dairy, eggs, or fatty animal proteins during healing.
  • Avoid Green Bananas
    • Why: Green bananas are harder to digest and may cause problems.
    • How: Wait until bananas are ripe (yellow with brown spots) before eating.
  • Avoid Over-Reliance on Low-Sugar or Keto Diets for PCOS
    • Why: These diets can worsen gut and hormone health; bananas help heal PCOS by providing glucose and nutrients.
    • How: Incorporate bananas and reduce fats rather than restricting sugar excessively.
  • Avoid Fear and Misinformation About Bananas
    • Why: Negative rhetoric about bananas is unfounded and blocks healing.
    • How: Trust the healing properties of bananas and ignore anti-banana propaganda.


Daily / Supportive Practices

  • Eat Several Bananas Daily for Energy and Healing
    • Why: Bananas provide sustained energy and support multiple organ systems.
    • How: Consume 4-8 ripe bananas daily depending on individual needs.
  • Be Your Own Detective Regarding Fat and Sugar Intake
    • Why: Fat combined with sugar can cause insulin resistance and tiredness.
    • How: Monitor diet carefully; reduce fats if experiencing blood sugar spikes or fatigue after eating bananas.
  • Use Celery Juice Alongside Bananas for Detox and Symptom Relief
    • Why: Celery juice supports heavy metal detox and gut healing, complementing banana benefits.
    • How: Drink celery juice daily, especially if dealing with vertigo, gut issues, or autoimmune symptoms.


Situations to Use These Tools

  • Breastfeeding Mothers Needing to Increase Milk Supply
    • Eat multiple ripe bananas daily to boost milk production.
  • People with Gut Disorders (Crohn’s, Colitis, IBS, MS)
    • Use banana mono-cleanses to help clear intestinal lining and reduce symptoms.
  • Individuals with Liver Issues or Insulin Resistance
    • Reduce fat intake and consume bananas regularly to support liver healing and improve blood sugar control.
  • Those Experiencing Fatigue After Eating Bananas
    • Investigate overall diet fat content; fatigue may be due to fat-sugar interaction, not bananas alone.
  • Anyone Facing Misinformation About Bananas
    • Educate yourself with Medical Medium resources and trust the healing power of bananas.


Recipe / Protocol

Banana Mono-Cleanse (from Cleanse to Heal)

Ingredients:

  • Ripe bananas (yellow with brown spots), quantity as needed

Instructions:

  1. Eat only ripe bananas for a designated period (refer to Cleanse to Heal for exact duration).
  2. Avoid all other foods, especially fats, during the cleanse.
  3. Drink plenty of water and optionally celery juice to support detoxification.
  4. Monitor symptoms; initial bloating or fatigue may occur as healing reactions.
  5. Gradually reintroduce other foods after the cleanse, maintaining a low-fat diet to continue healing.


Additional Notes

  • Bananas contain antiviral compounds unknown to mainstream food science.
  • Bananas help calm nerves and support neurotransmitter function.
  • Organic bananas are preferred but conventional bananas are acceptable if organic is unavailable.
  • Bananas are critical for fetal development during pregnancy.
  • Healing reactions like bloating during banana consumption indicate detoxification and clearing of intestinal toxins.

Full Transcript

https://www.youtube.com/watch?v=BHEcSGb8Nxc

0:00 and it
0:02 bananas
0:04 worst food on the planet
0:08 are bananas the worst food on the planet
0:12 anyway you guys we're live right now you
0:14 guys have to hear the podcast by the way
0:16 okay the medical media podcast link is
0:18 in the description at apple podcast
0:20 right
0:21 no commercials you gotta hear the banana
0:23 episode i'm so pumped up about this
0:25 episode
0:26 it's a really really informative
0:29 powerful episode we're live right now
0:32 you guys i'm going to answer some banana
0:34 questions i got some banana questions
0:36 here i'm going to talk about bananas too
0:38 i want to talk about different tips
0:39 about bananas hang on for this show i
0:41 hope you watch this show because man
0:43 we're going to talk about it
0:44 and talk about when to eat a banana like
0:47 when to eat a banana right we might even
0:49 talk about the mono cleanse a little bit
0:50 like eating bananas on a mono level and
0:53 see how that can help us it's good to
0:55 see you guys
0:56 incredible that you're coming on here
0:58 and
0:59 we're going to talk about some of the
1:00 silly stuff too about bananas like why
1:03 are they so attacked why are bananas
1:05 hated so much and on the podcast if you
1:08 catch the podcast right that i did
1:10 podcast episode you guys
1:12 here's what you'll learn on the podcast
1:14 so check it out learn how the banana
1:16 became one of the most feared foods in
1:18 the health world
1:20 feared
1:21 okay you'll learn that
1:23 see why it is that people believe
1:25 bananas are bad for them it's another
1:28 one
1:29 answer the question why did the bananas
1:31 start getting a bad rap in the early
1:33 2000s how freaking weird
1:37 learn the healing benefits of the banana
1:40 find out what food science doesn't know
1:42 about antiviral compounds food science
1:44 obviously doesn't know a lot about
1:46 anything because everybody's so sick
1:49 right
1:50 understand how viruses can affect the
1:52 body and what bananas have to do with
1:54 fighting them yes isn't that interesting
1:57 bananas fight viruses food science
1:59 doesn't know that nobody in the industry
2:01 knows that right mm info but bananas
2:05 fight
2:05 viruses baby that's a pretty cool thing
2:09 listen about how as the popularity of
2:11 the bananas fell the popularity of
2:14 chocolate rose
2:16 what
2:17 chocolate went up up up did you hear the
2:19 podcast went up up up up olivia said
2:22 great awesome podcast chocolate went up
2:24 up up up up chocolate up up up bananas
2:26 down down down down down down down
2:28 chocolate upgrade people getting sick
2:30 people dying people getting sick chronic
2:32 illness growing bananas going down down
2:35 down chocolate going up up up
2:39 and
2:40 i think i had some bananas today
2:43 i had too many bananas can you have too
2:45 many bananas that's not in this right
2:47 here
2:49 what happens what happens if glucose
2:51 okay calm down aw aw calm down
2:54 what happens if glucose doesn't get to
2:56 your brain in time dude
2:59 what happens if glucose doesn't get to
3:02 your brain in time
3:04 you got to hear the podcast if you guys
3:06 came on here please tell me you heard
3:08 the podcast jen coffin says hi ew i
3:10 enjoyed the banana podcast
3:13 especially the little discussions about
3:15 the universe that's so cool oh my god
3:19 you guys check out this episode when you
3:21 get a chance but also hang out with me
3:22 right now because i'm going to talk
3:23 about banana tips and stuff like that
3:26 little bit
3:27 hello
3:29 hello
3:31 hello
3:32 are you there
3:34 i can't hear you
3:36 i
3:37 huh
3:39 is there a monkey there
3:40 is there a monkey listening
3:43 are you
3:44 are you a monkey in here where's hello
3:48 you guys i want to talk about some cool
3:50 stuff even about monkeys eating bananas
3:52 right
3:54 know the harsh truths behind why science
3:56 and research chooses not to invest and
3:59 look into the medicinal healing
4:00 properties of some foods such as bananas
4:03 and of course celery juice
4:05 they won't look into celery juice of
4:07 course not
4:09 never mind bananas right
4:12 understand why the industry does not
4:14 care about you healing from sickness
4:17 they could care less
4:21 the industry could care less
4:24 if we live or die doctors care a lot of
4:28 doctors care but they're not the
4:29 industry the industry can care less
4:31 they'll eat you up and munch you up and
4:34 spit you out and discard you and the
4:37 industries don't care
4:39 the industries want you on caffeine
4:41 caffeine caffeine caffeine and then they
4:43 just want you dead afterwards and then
4:45 when you die you come back and you do
4:47 caffeine all over again you come back
4:49 around over and over and over again
4:52 like 10 lifetimes 15 lifetimes right
4:55 caffeine caffeine caffeine diet
4:57 and then come back
4:58 as a baby caffeine caffeine caffeine
5:01 chocolate caffeine coffee chocolate die
5:03 that look die come back as a baby and
5:05 you do it over and over and over again
5:07 they don't care
5:08 gianna says hi uw loved your banana
5:10 podcast i was told to avoid bananas to
5:13 heal my acne
5:14 dear lord
5:16 but it was only until i used your info
5:18 and ate lots of bananas that my acne
5:22 went away thank you as always tiana over
5:26 there on youtube amazing thank you for
5:28 being here and that that's incredible
5:29 seriously
5:31 seriously incredible right
5:33 and i'm proud of you too you guys you
5:36 need to know this like i'm proud of you
5:38 i am if you're taking care of yourself
5:41 you're eating bananas you're not
5:42 listening to the and you're not
5:44 getting sucked into all the propaganda
5:47 and the crap and the rhetoric to take
5:49 down bananas to end up affecting your
5:51 health sugar bad sugar sugar is bad for
5:54 you sugar's bad for you right
5:57 and if you don't get sucked into that
5:59 you got a shot to heal it's incredible
6:03 you know what i mean
6:04 mayor bear says i still love the jokes
6:06 please keep it up okay i'll try to keep
6:08 it up
6:09 you're gonna see i am at your service
6:12 i'm gonna come up with another joke as
6:13 fast as possible i'm at your service i
6:15 am
6:17 i'm at your service all right
6:19 you guys seriously though like no
6:22 kidding around we're gonna cover some
6:23 tips about the banana right
6:26 we got a baby right here why
6:28 why do we have a baby right here talk
6:30 about that in a couple of minutes
6:32 we have a brain right here can you guys
6:34 see the brain right there okay on tic
6:36 tac you might be able to not be able to
6:38 see that yet i'll show you
6:40 you got a brain right here right
6:42 and why does the banana help the brain
6:45 why is the banana good for the brain
6:47 right look at that even fits right in
6:49 there just like that why is the banana
6:51 good for the brain it's a whole nother
6:53 thing too
6:55 i see we're censoring on facebook so
6:57 censored on there all right i was
6:59 worried so the let's see the awakening
7:03 of death says i was worried for a moment
7:05 when i saw the title bananas have been
7:08 my favorite food for years i know the
7:10 title i'm so sorry because the title is
7:12 kind of misleading banana
7:15 worst food on the planet that's the
7:17 title it wasn't because i think it's the
7:19 worst food on the planet you guys know i
7:21 like bananas totally totally
7:24 exactly
7:26 so all right you guys let's cover some
7:27 of the things so first of all just a
7:28 reminder link is in the description you
7:30 know you guys up there the podcast up
7:32 there and tic toc link is in the profile
7:35 right of the banana episode you don't
7:38 want to miss it it's packed with
7:39 information it's so important cold white
7:41 spring i know i got a kangaroo up
7:45 that's a kangaroo baby right here too
7:47 and yes there's a kangaroo up there
7:51 fancy that right okay
7:53 i got some banana comments too i want to
7:56 read those a little bit all right you
7:57 guys i'm organized today i'm actually
8:00 organized
8:01 i have my paper here
8:03 right
8:05 so i can talk about some of these
8:07 comments
8:08 okay jovanna says
8:11 on facebook your podcast saved me and
8:14 got me through bad vertigo
8:16 i couldn't move my head either direction
8:18 without throwing up my husband made me
8:21 celery juice every day in lemon water
8:23 and heavy metal detox movie within the
8:24 month i was healed from it
8:27 i know a lot of people who have been
8:28 there man they've been there throwing up
8:31 from their vertigo throwing up
8:33 getting up out of their bed puking on
8:34 the side of their bed because of the
8:36 vertigo are you kidding i mean totally
8:39 i tell everyone what a blessing celery
8:41 juice is and since i couldn't read
8:42 moving my head
8:45 down at this time i listened to your
8:46 podcast on a loop seriously like night
8:49 and day i'm honored you can deal with me
8:53 you know like that that's incredible
8:55 because when i listen to my podcast i go
8:57 oh my god because you know you hear
8:59 yourself so much or just you just start
9:01 to like go mad right your information
9:04 saved me and i can't thank you enough
9:05 incredible
9:07 so an instagram comment right here thank
9:08 you for this this is the food i find
9:10 myself having to defend most often so
9:13 that's
9:14 a comment right so that's michelle okay
9:17 on instagram
9:19 having to defend the banana how is that
9:22 possible how did we get there and i talk
9:24 about the podcast why are we in a place
9:26 where we have to defend the banana how
9:29 crazy is that
9:30 it's like it's psycho when you think
9:32 about it right you got
9:34 rosina you enjoyed the podcast you guys
9:36 enjoyed the podcast
9:37 incredible
9:39 so
9:40 all right
9:41 see victoria rising from the ashes right
9:44 this is cool instagram another fantastic
9:46 podcast the ending was very intriguing
9:49 i'm wondering if you are going to give
9:50 us some more insights into some of this
9:52 in your next podcast
9:54 after the hint you gave us about it in
9:57 the last week's ig live thank you spared
9:59 the most high
10:01 medical medium and the whole medical
10:02 medium team bless your heart
10:06 i'm working on
10:07 an alien podcast episode i'm just
10:10 letting you guys know okay
10:12 i don't know what's going to happen
10:14 when it's released
10:16 i think i'm going to lose a lot of
10:17 followers
10:19 probably
10:20 because
10:21 alien podcast that i'm going to put out
10:24 is not like the usual crap
10:26 not like usual stuff where government
10:29 bases are harboring aliens
10:31 area 51 it's not going to be that usual
10:34 crap right
10:36 so
10:37 i'm not saying that's true or false or
10:38 anything i'm not saying that i'm just
10:39 saying it's not going to be the usual
10:41 thing
10:42 so the alien podcast that i'm putting
10:44 out
10:46 it's going to have some shocking stuff
10:47 in there right but it it may shock
10:51 people a little too much and i'm not
10:53 sure which direction they're going to be
10:55 shocked
10:56 i mean you'll probably just
10:58 lose thousands of followers because of
11:00 it but you know what
11:02 i'm always at risk of that any time any
11:04 time i go against the apple cider
11:05 vinegar people every time i go against
11:06 ionizer people every time i go against
11:08 chocolate people whatever i
11:10 lose every time i go against the
11:11 psilocybin people i just lose people
11:13 anyways nothing i can do
11:15 the glam rose says
11:17 as fruit and smoothies cause cavities in
11:19 children
11:20 that's what they are saying
11:22 unbelievable the glamorous please listen
11:25 on youtube please listen i beg of you
11:28 please listen to the medical main
11:30 podcast
11:31 at apple podcast listen to the teeth
11:34 podcast we just did and i have all my
11:36 teeth
11:38 and they're all great
11:39 and um and i'm gonna like i'm like
11:41 getting up there in my age
11:44 right internet says i'm like 26 or
11:46 something i'm not i can promise you this
11:49 amy says why do i have histamine
11:52 reactions to them to bananas
11:54 is it the only thing you have a
11:56 histamine reaction to that's it like
11:58 there's an actual reaction right when
12:00 you have the banana so that's something
12:02 to consider too right or
12:04 just you're told you have histamine
12:06 elevations because of bananas and stuff
12:08 like that i know that alternative
12:09 medicine is teaching people to be afraid
12:11 of banana they'll tell you anything
12:13 about the banana right so i'm just
12:15 curious that's the only thing that
12:17 elevates your histamine on any level or
12:19 is it foods you had the night before
12:20 that are elevating the histamines and
12:22 the bananas or just going in there to
12:23 try to clean things up so there's a lot
12:26 of different ways of looking at it
12:28 people get really toxic and they start
12:30 reacting to everything i'm reacting to
12:32 bananas now now i'm reacting to apples
12:34 now i'm reacting to strawberries now i'm
12:36 reacting to grapes now i'm reacting to a
12:39 melon now i'm reacting to a papaya now
12:41 reacting to a mango i thought mango
12:42 would be okay now i'm reacting now i'm
12:44 reacting to some mel cilantro man i'm
12:46 reacting to cilantro and that's what i'm
12:48 reacting to it's what happens is when
12:50 you get really toxic you just start
12:52 reacting all kinds of stuff
12:54 so
12:55 yeah so why does everybody have to
12:57 defend the banana how bad does it get
12:59 because i told you in the podcast
13:02 there's some evil seeds planted
13:04 purposely into the alternative movements
13:06 of functional medicine doctors and
13:07 podcast doctors right
13:09 and all the doctors rip bananas down and
13:12 they rip them down and they rip them
13:14 down to the point where they just want
13:16 you to eat the green banana where it's
13:19 totally green a hundred percent that's
13:21 what they want they want it to be like
13:23 green and only green the sugars are not
13:26 good for you and they just want it green
13:28 right
13:29 i might have a doctor friend show up
13:32 so we'll see maybe in a little bit
13:35 all right
13:37 so
13:38 let's talk about
13:40 right here okay
13:42 breastfeeding if moms are trying to
13:44 develop enough milk
13:46 to breastfeed their babies bananas are a
13:49 big one right there and not just one not
13:51 just a half a banana but if a mom
13:55 is worried about breast milk and wants a
13:57 full tank
13:59 a breast milk
14:01 right to go the distance
14:04 then it's critical to be doing bananas
14:07 bananas are critical for that and not
14:09 just one banana once in a while not just
14:12 a banana every other day
14:14 talking about making sure you're doing
14:16 some bananas six seven bananas eight
14:18 bananas a day you want breast milk
14:20 because bananas really crank up the
14:22 breast milk is what they do they crank
14:25 the breast milk up so there's a full
14:27 tank for the baby critical to know right
14:29 there
14:32 see
14:32 jay from youtube says please let me know
14:35 what to do i get real tired after eating
14:37 bananas alone nothing else so what
14:40 happens is like this right
14:42 if you're really tired when you eat
14:43 banana first of all you'd never get
14:45 tired eating nothing else nothing else
14:48 makes you tired so that's important to
14:50 know right there so a mango
14:53 watermelon a chicken dinner
14:56 piece of cheese an egg nothing makes you
14:59 tired just a banana so that that's
15:01 important so i want you to be your own
15:02 detective
15:04 i want you to be your own
15:05 detective
15:07 it's critical you gotta ask yourself
15:09 what else is making me tired when i eat
15:11 nothing else makes me tired nothing
15:14 nothing at all
15:15 not that pasta meal that that won't make
15:18 me tired at all
15:19 not that
15:20 that cookie that will make me tired well
15:22 if the cookies you know jacket with
15:24 caffeine and chocolate chips it's
15:25 definitely gonna not make people tired
15:27 right but
15:29 it's important to know
15:30 like is it just the banana so you have
15:33 to be your own detective you have to
15:35 really look at that because it can trick
15:37 you out right there so okay so if
15:40 someone has
15:42 neurotransmitter problems
15:44 if they have neurological issues right
15:48 vagus nerve issues they don't know about
15:49 neurotransmitter problems they don't
15:51 know about lots of toxic heavy metals in
15:52 the brain they don't know about right
15:54 and you eat a banana you do get relaxed
15:58 you can get relaxed so yeah it's
16:00 possible the banana is may calming your
16:03 nerves
16:04 if your nerves are sensitive and
16:06 problematic a banana can give you a
16:08 temporarily nerve calming effect
16:12 which is incredible really very healing
16:14 it could be that kind of tired
16:17 versus some other kind of tired right
16:20 but also look at all your other foods
16:22 and what you're doing does anything make
16:23 you tired at all but because if nothing
16:26 makes you tired and a banana makes you
16:28 tired then that's a healing
16:30 tryptophan healing effect
16:32 neurotransmitter glucose
16:34 neurotransmitter chemicals getting to
16:37 those neurotransmitter chemicals like
16:39 you know that's the whole point all of
16:41 it very healing electrical impulses
16:43 neurons getting boom
16:46 all that glucose
16:47 trace minerals and neurotransmitter
16:49 chemical compounds doctors say we should
16:51 eat high fat low sugar diets for pcos
16:55 doctors know everything about pcos
16:57 that's why they're stopping all that
16:58 pcos out there huh
17:00 that's why they're able to fix all that
17:02 pcos out there
17:04 they know so much about pcos out there
17:07 that's why nobody has pcos anymore you
17:09 didn't hear about that there's no pcos
17:12 anymore it doesn't exist anymore because
17:14 the world of doctors cured it so pcos
17:17 isn't even out there anymore because
17:19 doctors are so smart and science
17:20 researchers so smart that they actually
17:22 eradicated pcos from this planet
17:26 so
17:26 did you did you know that did you guys
17:28 know that pcos doesn't exist anymore
17:30 they actually found a magic pill
17:33 the doctors found a magic pill for pcos
17:36 and it eliminated it all across the
17:38 planet there's not one woman dealing
17:40 with pcos anymore they eradicated it
17:42 because research and science are so
17:43 smart yeah they know everything so you
17:46 better listen to them when they say go
17:48 on a keto diet and don't have any sugar
17:50 for your pcos because they're so smart
17:51 they eradicated all pcos on the planet
17:55 you guys i think i had too many bananas
17:57 today
18:01 all right
18:02 but thank you for being here i'm not
18:05 no disrespect no disrespect thank you
18:08 for being here seriously and even asking
18:10 a question like that
18:12 huh
18:13 let's see hot is on youtube
18:16 okay me kk maybe the problem is not the
18:19 banana but the pesticides i have this
18:21 problem with melons but the organic
18:22 version is no problem at all it's
18:24 incredible maybe you're really really
18:26 highly sensitive and maybe it's not even
18:28 the pesticide but even something else
18:30 christina says i eat four to six bananas
18:32 a day just don't mix them with fat
18:35 christina
18:36 amazing amazing don't mix them with fat
18:39 no you don't have to janet kaiser i
18:43 found eating one banana a day caused my
18:45 blood sugar to jump almost 70 points
18:48 let's talk about that janet that's what
18:50 we're going to talk about right now
18:52 let's go there
18:53 you
18:54 ready that's because your diet is high
18:57 in fat you may not know it but it's high
18:59 in fat if you say well aw my diet's not
19:03 high in fat okay
19:04 uh
19:05 let's just say you're a vegan pretend
19:07 that okay nuts seeds
19:10 nuts seeds nut milks
19:13 seeds
19:15 right
19:16 nut butters
19:17 nut milks nuts seeds i'll say it over
19:19 again oils
19:20 oils olive oil other oils nut butters
19:24 seeds oils avocado
19:27 say you're vegetarian cheeses
19:29 eggs
19:31 chocolate
19:32 chocolates high in fat keep on going say
19:34 you're just an animal protein eater
19:35 chicken fish meat say you just like
19:39 coconut coconut coconut butter coconut
19:41 oil coconut flakes
19:44 all of the fat
19:46 right
19:48 makes it so anytime you put any kind of
19:51 healthy sugar in you or any kind of
19:53 sugar in you your insulin resistance
19:56 kicks in because you got so much fat
19:59 pumping through your bloodstream that
20:01 your insulin resistance happens it's not
20:04 the banana's fault the banana's there to
20:06 help heal you and fix you
20:10 that's what that is
20:12 but if we're gonna eat all this fat
20:15 every day chocolate nut butters nuts
20:18 seeds oils avocado chicken meat eggs
20:22 dairy
20:24 nut milks if we're gonna eat all that
20:26 fat
20:28 what's gonna what's gonna happen oh you
20:30 gotta dump in there's a little sugar no
20:32 matter what it is
20:34 little glucose go in boom insulin
20:36 resistance reason why is because your
20:38 liver is tanked out you've already
20:40 tanked out your liver it's already got a
20:42 fatty liver you're already pre-diabetic
20:44 you're already pre-diabetic you're
20:46 already getting that insulin resistance
20:51 this is what you this is what happens
20:53 when you eat a lot of bananas you get a
20:54 lot of energy it's crazy and i was up at
20:56 five o'clock this morning and i went to
20:57 bed at one o'clock last night
21:01 i got my period back eating bananas keto
21:03 low carbs screwed my gut and hormones if
21:05 i had a feather
21:08 for any time i heard
21:10 going back for years now the keto diet
21:12 screwed something up
21:14 the keto diet true that up on me
21:16 if i had a feather man i'd be flying to
21:18 the moon
21:21 yeah
21:22 so let's talk about a couple different
21:24 things um
21:25 all right
21:27 you guys know we're talking about the
21:28 podcast right medical main podcast at
21:30 apple podcast we're talking about that
21:32 olivia lutz says he covers how to eat
21:34 what sets it when you're sensitive
21:36 cleanse the heel
21:37 amazon.com 58
21:41 off right now
21:42 58
21:44 off amazon.com
21:46 you guys have to have cleanse to heal
21:48 right
21:50 58 off the mono cleanses in here so why
21:53 do i have the cleanser heel book with me
21:54 right now
21:55 because
21:56 people who have gastroparesis
21:59 right colon problems colitis
22:02 crohn's
22:03 gas bloating constipation ibs all these
22:06 problems
22:08 have problems with their intestinal
22:09 tracts right
22:11 and because of that
22:13 in this book right here you'll find a
22:15 monocle section which has helped heal
22:18 hundreds of thousands of cases of
22:21 crohn's colitis celiac ibs and
22:23 everything else
22:25 mono cleansing mono eating
22:28 banana
22:29 mono eating papaya mono eating other
22:32 things too but mono eating bananas a big
22:35 one in there
22:36 it's brought a lot of people back
22:38 incredible 50 offer get it free at the
22:41 library go to the library get it for
22:43 free
22:44 i don't care if no one you know orders
22:45 the book on on amazon go go buy it the
22:49 li i mean go get it for free at a
22:51 library arena park says i eat a lot of
22:53 bananas and no fat and my liver is
22:55 healing at that incredible rate okay
22:58 arena
22:59 i want to tell you something right
23:02 exactly you keep the fat out
23:05 during a healing process i'm not anti
23:07 healthy fats
23:08 i'm not it's just that when you're sick
23:11 and that liver is sick and that lit
23:12 liver is clogged up and you got liver
23:14 problems then it's clogged up you've got
23:16 the fatty liver and everything and you
23:18 go off the fats and you learn how to eat
23:21 the foods you need to eat right like the
23:22 banana when you're off the fats then
23:25 your liver comes back
23:28 which is a big deal
23:31 any pregnant mamas out there something
23:34 to know bananas really healthy for
23:36 developing babies inside the womb
23:39 critical too
23:41 listen to the podcast on how to eat the
23:44 banana a lot of people eat them under
23:46 ripe or over ripe and it can cause
23:48 problems okay so
23:51 you know that's important to know right
23:53 there
23:56 does it matter organic or not
23:58 honestly if you can't get an organic
24:00 banana i would get a conventional banana
24:01 that's what i would do
24:03 i would go and buy conventional bananas
24:05 darn right
24:07 yeah i mean totally would do that 100
24:10 if that's all i had and i do do that a
24:13 lot conventional bananas a lot of times
24:16 this might be a round of conventional
24:18 bananas right here if i couldn't find
24:19 they were getting
24:21 elizabeth
24:22 i used to help with liz i used to limit
24:25 my bananas now i can eat four to seven
24:27 at a time that's incredible liz
24:31 liz you're always blowing my mind anyway
24:32 and just that's amazing that's amazing
24:36 incredible tara appleman had two
24:37 perfectly ripe bananas this morning oh
24:39 my god
24:41 so proud of you that's amazing
24:44 incredible
24:45 chuckle says hey you're on twitch yay
24:49 i'm not gonna do the twitch dance today
24:51 no way
24:53 can't make me do the twitch dance today
24:55 uh-uh not gonna happen
24:59 yeah
25:01 so yeah all right you guys let's talk a
25:02 little bit about different things first
25:04 of all just a reminder right now just
25:06 letting you know okay
25:07 if you just came on here
25:09 right
25:11 i'm just gonna say it right now if you
25:12 just came on here medical mean podcast i
25:14 just released banana the worst food on
25:17 the planet
25:18 the worst food on the planet
25:21 david david witchin man integrity
25:23 generation just wanted to shout out to
25:25 you brother
25:26 because you
25:27 made me laugh my
25:29 ass off the other day
25:32 i gotta say and uma you really really
25:35 kicked it into gear
25:36 and
25:37 umakali
25:39 i'm just saying you guys made me laugh
25:42 like and i needed that laugh that
25:43 actually really was a good good timing
25:45 for me when i saw that
25:48 right
25:49 david you actually imitated
25:51 the podcast doctor better than i
25:53 actually do
25:54 way better so anyway
25:57 you know you guys ever think about this
25:59 all right
26:00 think about this
26:01 hey david whitson thank you uma made the
26:03 edit
26:06 yeah
26:07 i'm gonna watch it again later
26:10 i watched it 10 times
26:12 david i actually watched it 10 times
26:14 i did
26:16 and um i watched it 10 times
26:18 maybe even more i watched it over and
26:19 over again
26:20 i was laughing at heart
26:23 right
26:24 so
26:27 you know
26:28 evolution right so you guys let's just
26:30 have a little like i don't know let's
26:32 just have like
26:34 private talk for a second right
26:36 the whole evolution thing okay
26:39 a lot of people believe in evolution
26:40 right
26:41 they believe that we were like
26:43 in it you know we that we were a snail
26:47 and then
26:48 from from a snail we turned into some
26:50 kind of like other crustacean right
26:54 and then
26:55 we went from there and then we turned
26:56 into like a minnow
26:59 and then we turned into a squid and then
27:01 we turned into
27:02 a jellyfish and then we
27:05 somehow were able
27:07 to
27:08 start breathing in oxygen
27:10 right
27:11 and we somehow turned into another
27:13 creature inside the ocean right
27:16 and then when when then from there we
27:18 maybe we turned even into a mammal
27:21 in the ocean
27:22 i don't know
27:24 turned into a whale but somehow we ended
27:26 up because the evolution science of
27:28 research right science research
27:30 right they're so smart you know
27:33 you can't mess with science research
27:34 they know everything they know why
27:36 everybody's sick
27:38 that's why you know
27:39 everybody's
27:40 poaching medical medium information of
27:42 why everybody's sick right now they're
27:44 actually poaching it
27:46 anyway signs of research so science
27:48 research is so smart right next thing
27:49 you know we got on land right and we
27:52 started crawling on land right and our
27:54 gills opened up right
27:57 so another whatever a thousand years and
27:58 we've been our gills started breathing
28:00 in and then we developed lungs
28:02 right
28:04 and then now we're on the we're we're
28:07 then we became something else on the
28:09 right
28:11 now we're like
28:12 i don't know not a squirrel whatever
28:14 like a hedgehog or something
28:16 and then we became a bear and then we
28:18 became a monkey somehow right
28:21 because you guys know evolution right
28:23 science research is so smart they teach
28:25 that in schools
28:27 right so now now we're a monkey
28:30 somehow and then as a monkey we somehow
28:33 became like a gorilla
28:35 right
28:36 and then when we became a gorilla
28:39 we somehow became a human
28:42 i don't know how
28:44 they don't know how with their theory of
28:46 evolution they teach it as if it's
28:48 factual
28:49 anyway
28:50 right we became
28:52 a gorilla right
28:54 and it's kind of funny
28:57 we became a monkey or a gorilla the
28:58 monkey never became a gorilla
29:01 so i'm kind of confused about that one
29:03 just get just a private talk between us
29:05 okay
29:06 right
29:08 i'll probably get canceled for talking
29:09 about this stuff really because you're
29:10 not supposed to even talk about like
29:12 evolution right anyway so so
29:16 okay did the monkey ever turn into a
29:18 gorilla no the monkey's like a dick
29:20 right different species or something
29:22 gorilla's different either way
29:24 we somehow came from that
29:26 okay
29:28 here's here's the craziest part why are
29:30 there all these monkeys left over
29:33 friend of mine was in costa rica and
29:34 there's a like bunch of monkeys down
29:36 there it's like
29:37 why are they still there
29:40 like
29:41 has science figured out like why they
29:43 just they just aren't developing they're
29:45 just not turning into humans eventually
29:47 over time like have the science figured
29:49 that out right no they haven't
29:51 so anyway let's just go into this anyway
29:53 monkeys eat bananas
29:57 monkeys eat bananas now we care about
30:00 primates right
30:02 i'm pretty sure the human race cares
30:04 about primates right gorillas eat
30:06 bananas too right so we're supposed to
30:08 care about
30:10 right nature
30:12 right i saw a commercial the other day
30:13 there was a guy like saw a commercial
30:15 there was a guy like in a car so i don't
30:17 know if it was a car commercial and he
30:19 had this like grater on the back like he
30:21 had a rake on the back of the car and it
30:23 was like this
30:24 this hippie dude guy right
30:27 which is cool he looked cool
30:28 so he was in this like
30:30 million dollar car
30:32 on the beach
30:34 guy had like some long hair or whatever
30:36 he was in this like car whatever
30:38 and he was cruising on the beach and he
30:40 had this rake stuck on the back of the
30:42 car and the rake was picking up like
30:45 like bottles and stuff he was driving
30:48 real fast
30:49 the guy was wearing designer clothes
30:51 right so you know they're one of those
30:53 guys they got a little longish hair
30:55 totally decked out with really expensive
30:57 shoes really expensive clothes to the
30:59 tilt you know one of those kinds of guys
31:01 right
31:01 i'm not judging them or anything i'm
31:03 just telling you i'm giving you the
31:04 description
31:06 so so he's obviously an educated guy
31:09 got lots of money came from money or
31:11 something and he's in his fancy car and
31:13 he's on the beach driving right and he's
31:16 raking up with the rake on the back of
31:17 the car you guys saw this and he's
31:19 raking up like bottles empty bottles
31:22 plastic bottles and he's raking them up
31:24 and he's dragging him along and then
31:26 after that they show him sitting there
31:27 like relaxing like yeah man
31:31 i'm like really really
31:34 i really hip on taking care of nature
31:36 and stuff
31:37 and then all these sea turtles were just
31:39 everywhere of course they did come you
31:40 know computer images of the sea turtles
31:42 coming up like there's thousands of sea
31:44 turtles coming up to lay their eggs
31:46 right
31:46 and this guy's like proud of himself and
31:49 i don't blame him because he got some
31:50 plastic bottles off the beach
31:53 right
31:54 which is so we're like all about caring
31:56 for nature caring about our world caring
31:59 about our oceans caring about like ray
32:02 reptiles
32:04 caring about everything right that's
32:06 what we're about we're all about that
32:09 right then why the hell
32:12 on earth
32:14 is all this now food science guys all
32:17 the doctors
32:19 all the podcast doctors all the
32:21 functional medicine doctors
32:23 all the food science people
32:27 basically telling us we're if we
32:29 eat bananas
32:31 when they're feeding the bananas to the
32:33 monkeys because it's their natural food
32:34 oh it's fine for the monkey i thought we
32:36 cared about the monkey but apparently we
32:38 don't give a about the monkeys and
32:40 we don't give a about the gorillas
32:41 and the chimps because they're eating
32:43 crappy bananas and they're just gonna
32:44 die and have liver disease for the
32:46 bananas we shouldn't stop or intervene
32:48 that on any level we should just let
32:50 those monkeys just eat as many bananas
32:52 as they want that crap food that no
32:54 one's supposed to eat because functional
32:56 medicine doctors and podcast doctors and
32:58 all the scientists sure know better they
33:00 know we shouldn't be eating this because
33:02 this is going to kill us this is bad for
33:03 us right
33:05 this is terrible if we start eating this
33:07 but make sure the monkeys are eating it
33:09 though they can eat it the gorillas can
33:11 eat it and everything else and heck if
33:14 they if we are in this evolution stage
33:17 those monkeys and grills are eventually
33:18 going to turn to humans so why the hell
33:21 are we feeding these monkeys and
33:23 gorillas all the bananas
33:26 well we know they're going to turn into
33:27 humans eventually
33:29 and then we're just genetically screwing
33:31 them up
33:34 how's that how's that make any sense to
33:36 you guys
33:37 so we care about life here in planet
33:40 earth hell there's commercials of like a
33:42 rich hippie dude in a fancy car with
33:44 decked out designer hippie cool clothes
33:47 or whatever regular clothes or long hair
33:49 nothing wrong with that pull in a car
33:51 with this stuff raking up plastic
33:53 bottles like he's like totally on it
33:56 sitting down relaxing all cool ready to
33:58 crack open a corona light
34:02 and then you know and then you know
34:05 turtles are coming up if we care that
34:07 much like we're supposed to care then
34:09 why the hell are we leaving
34:12 like
34:12 the monkeys and the gorillas behind
34:14 because they're going to be human
34:16 someday because science research tells
34:17 us those monkeys and girls are going to
34:19 be humans there's no question about it
34:21 there's no doubt because science
34:22 research is always right
34:24 they're always right about everything so
34:26 we have to trust science and research
34:28 because those monkeys and chimps and
34:30 those and those gorillas they're going
34:31 to be 100 a human being they're still in
34:34 the evolution phase so why the hell are
34:36 we doing what science research and food
34:38 science and podcast doctors and
34:39 functional medicine doctors are telling
34:41 us not to do is we're letting all those
34:43 gorillas and monkeys eat all those
34:45 bananas
34:46 and we're supposed to avoid them because
34:48 it's so damn bad for us
34:54 can you answer that for me
34:56 cause i'm scratching my head over here
35:02 anyway
35:04 you guys got to check out the podcast
35:06 episode
35:07 because it's cool
35:09 you know
35:10 it's a good one it's filled in for
35:12 information it's packed bananas are good
35:15 for the brain
35:16 neurotransmitters they're good for your
35:19 like your organs your hearts is critical
35:21 okay
35:22 and
35:24 i'm not an evolution fan so i look you
35:27 can believe in what you want to believe
35:28 in i don't believe in evolution
35:31 i'm just saying
35:33 but
35:34 if if you believe in evolution i support
35:36 you 100 i don't judge i don't judge what
35:39 you do
35:40 okay
35:42 right i'm just not a big evolution fan
35:45 i think it was purposely kind of put out
35:48 there to take people away from the
35:49 spiritual aspect of life
35:52 is what i believe it was i believe it
35:54 was designed to take you away from the
35:57 thought that we are spiritual beings and
36:00 that spiritual
36:03 connection up above
36:05 matters and is real and the light up
36:08 above matters and is real and i believe
36:10 evolution this is my opinion
36:14 was set
36:15 there in stone and taught in schools and
36:18 everything else to take you away from
36:20 god the creator the light whatever you
36:22 believe in up there the universe take
36:24 you away from that to make you think
36:27 that you're not you have no connection
36:29 up there whatsoever you're just
36:31 you were a toad
36:33 and you went from a toad to something
36:36 else a snail or whatever you went from a
36:38 snail to something else and then finally
36:39 you became a monkey
36:41 and yeah we just left all the other
36:43 monkeys behind if that's the case don't
36:45 feed them bananas anymore man because if
36:47 it's killing us these bananas why are
36:50 you giving it to them or letting them
36:51 eat bananas out there they should chop
36:53 down every banana tree in the
36:55 in the amazon
36:58 besides the reason you should chop every
36:59 single banana tree down and not let
37:02 those monkeys and grills ever get a
37:03 banana ever since they're so darn bad
37:05 for all of us
37:10 anyway
37:11 which i hope they don't do
37:14 but yeah bananas are that good for us
37:16 and good for monkeys and gorillas too
37:18 they are indeed
37:20 okay let's talk about ripeness for a
37:21 little a couple of seconds two way i got
37:23 you guys
37:24 addie case's celery juice and banana
37:26 cleanse has caused more bloating yet all
37:29 of my ms symptoms have been healing
37:33 is bloating a healing reaction so here
37:36 let's go into this addy on youtube very
37:38 good question and i want to be at
37:42 service here okay
37:45 here's how it goes okay
37:48 right
37:49 inside here
37:51 is the food from the past
37:53 it's the chocolate cake it's the donuts
37:55 it's the cookies it's the additives it's
37:58 all the rancid fats it's the the
38:00 putrified proteins it's all of this junk
38:03 in crud that lines the inside of your
38:06 intestinal tract so addie this is
38:09 important to know right
38:11 okay
38:13 all in here
38:14 right when people have multiple
38:16 sclerosis and i talked about this
38:17 because i was the first to publish the
38:19 cause of multiple sclerosis so it was
38:20 the first to publish the true cause of
38:23 multiple sclerosis and now harvard took
38:24 my information
38:27 didn't cite me and they took it seven
38:29 years later illegally
38:32 anyway
38:33 so the whole point is right here okay
38:36 that all this junk and garbage is
38:38 sitting in here and sitting in here
38:41 somebody who has multiple sclerosis is
38:43 viral
38:44 lots of metals lots of other toxins and
38:47 poisons and a weakened digestive system
38:49 with a lot of junk inside here i teach
38:52 doctors this all the time
38:54 when you're sending a banana down there
38:56 the banana rolls
38:58 i talk about this in the podcast if you
38:59 guys haven't listened to the podcast
39:01 please listen to it right
39:04 so bananas roll and they roll through
39:08 your gut
39:09 and they're collecting all that crap
39:12 toxins poisons petrified proteins gases
39:17 and when you have too much of all that
39:19 in there you're gonna bloat for a little
39:20 bit because it's getting released but
39:23 yet you're healing and that's one of the
39:25 reasons why
39:26 multiple sclerosis symptoms are getting
39:29 at bay and minimizing something very
39:31 important to know right
39:33 elizabeth healthy liz says walk on water
39:35 effect
39:36 exactly the walk-on water effect dear
39:39 apple man i love what you wrote and
39:41 cleansed to heal about bananas walk-on
39:43 water effect
39:44 my god i forgot about that
39:47 i can't keep up with it all all of soc's
39:50 information
39:53 i got a lot of it in here you know what
39:54 happened was
39:56 darlene listen to your podcast the
39:58 ending wow cliffhanger yeah
40:01 what happened is
40:03 these books right here
40:06 blew my mind so much
40:09 that i
40:10 because there's so much information in
40:12 these books
40:13 they're so packed these are the
40:15 manuscripts right
40:17 but
40:18 these books the brainsaver books
40:21 like
40:22 i was a different person after these
40:24 were done
40:25 two books at the same time
40:27 over 600 pages a piece
40:29 uh packed with so much intricate
40:31 information that i forgot about the
40:32 walk-on water effect right and cleanse
40:35 the heel
40:36 because
40:37 there's so much information that went in
40:39 here and it was so hard to put to put
40:42 these together
40:43 that like
40:44 it's i forget some of the other things
40:46 so thank you for reminding me you will
40:48 be blown away you guys when you see
40:49 these
40:50 when you have these in your hands i mean
40:52 seriously
40:54 like
40:56 i'm afraid
40:58 when those get out the industries are
41:01 going to be so pissed at me
41:03 because they're going to try to steal it
41:04 like usually they always just steal the
41:06 info from the medical medium books but
41:09 when they see that when the industry
41:10 looks at that
41:12 because that's what they do they have a
41:13 whole think tank they have a whole table
41:15 of people around a board for them they
41:17 they dissect medical medium stuff and
41:18 information and then they thief it
41:22 theft it away right that's what happened
41:24 that's why
41:25 all the different things over the years
41:26 like the multiple sclerosis thing and so
41:28 many other stuff like long c you know
41:31 like long c
41:32 long hall c medical medium did that
41:35 first put that information out first you
41:36 guys this is incredible listen i'm going
41:38 to go live again
41:40 and it's going to be in a little bit so
41:43 i'm going to be on instagram
41:45 and i'm going to be
41:47 on tick tock
41:48 and maybe even telegram so either all
41:51 three of those we're going to go live
41:53 pretty soon and you know what come with
41:55 me over there in a little bit and look
41:56 out keep your notifications on that
41:58 won't even matter because you won't get
42:00 notified
42:01 but but the point is but still keep them
42:03 on the point is we're going to talk
42:04 about like how to eat a banana ripeness
42:06 don't eat a green banana i'm going to
42:08 cover that in the next live coming up
42:10 i'll