LiveJanuary 30, 202211,723 words

DUMPING OUT THE BODY'S TRASH - Morning Cleanse Challenge

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AI Summary

Medical Medium Morning Cleanse Challenge Day 2 Summary

Main Theme:

This session focuses on the Medical Medium Morning Cleanse Challenge, emphasizing cleansing the liver and body through specific morning routines, food choices, and avoiding fats early in the day to promote healing and reduce inflammation.



Core Tools to Use

  • Lemon Water (16 to 32 ounces first thing in the morning)
    • Why: Flushes and detoxifies the liver, supports joint health, and initiates cleansing.
    • How: Use fresh lemon juice in cool or room temperature water (not hot). Avoid hot water as it destroys lemon’s beneficial compounds.
  • Celery Juice (15 to 30 minutes after lemon water)
    • Why: Powerful herbal medicine that moves the needle in healing, cleanses the blood, and supports liver function.
    • How: Juice fresh celery; start with small amounts (2-4 ounces) if sensitive and increase gradually. Strain pulp for best results.
  • Potato Skillet (fat-free, no oil)
    • Why: Potatoes are healing, inexpensive, and do not cause constipation; they support cleansing when eaten fat-free before noon.
    • How: Steam potatoes, sauté with onions, bell peppers, asparagus, garlic, and spices (cumin, paprika, chili powder, red pepper flakes) without oil or vinegar.
  • Liver Rescue Smoothie
    • Why: Supports liver healing and overall detoxification.
    • How: Blend papaya, wild blueberries, banana (1-2), and other fruits as desired.
  • Fruit Bowl (Papaya and Banana)
    • Why: Fruits are healing and supportive of the cleanse.
    • How: Eat fresh papaya and banana before noon alongside lemon water and celery juice.



Things to Avoid (and Why)

  • Fats in the Morning (avocado, nut butters, bacon, ham, chicken, butter, cream, oils)
    • Why: Fats block cleansing, contribute to insulin resistance, and slow healing.
    • How: Delay fat consumption until after 12 PM.
  • Nutritional Yeast
    • Why: Contains toxic yeast and glutamic acid that irritate the central nervous system and hinder healing.
    • How: Avoid all forms of nutritional yeast.
  • Vinegar
    • Why: Stops the cleansing process.
    • How: Do not add vinegar to cleanse meals or drinks.
  • Hot Water with Lemon Juice
    • Why: Heat destroys lemon’s hydrating, mineral-rich, and phytochemical compounds.
    • How: Use cool or room temperature water for lemon water.
  • Chicken and Animal Fats (especially for Alzheimer’s and chronic illness)
    • Why: These foods do not support healing and may worsen conditions like Alzheimer’s.
    • How: Avoid these during the cleanse.



Daily / Supportive Practices

  • Morning Routine:
    1. Drink 16-32 oz of lemon water (cool/room temp).
    2. Wait 15-30 minutes, then drink celery juice (start small if sensitive).
    3. Eat a fat-free meal before noon (e.g., potato skillet or fruit bowl).
    4. Optionally, include a liver rescue or heavy metal detox smoothie for enhanced cleansing.
  • Hygiene and Cleanliness (Physical and Internal):
    • Wash body, face, hair, clothes, feet, and underwear regularly to maintain external cleanliness.
    • Recognize that internal cleansing is equally important to remove built-up toxins, pathogens, and inflammation.
  • Be Your Own Detective:
    • Observe how your body reacts to lemon water and celery juice; joint pain after lemon water indicates underlying inflammation and pathogens, not the lemon water itself.
  • Juicing Tips:
    • Use a high-quality juicer (e.g., Omega MM-900 HDS) for dry pulp and efficient juice extraction.
    • Celery juice is different and more potent than green juice.
  • Start Small if Sensitive:
    • Begin celery juice with small amounts (2-4 oz) and increase as tolerated.



Targeted Protocols (Step-by-Step)

Morning Cleanse Challenge Protocol

  1. Lemon Water:
    • Squeeze half a lemon into 16-32 oz of cool or room temperature water.
    • Drink immediately upon waking.
  1. Celery Juice:
    • Wait 15-30 minutes after lemon water.
    • Juice fresh celery stalks, strain pulp, and drink 4-8 oz (adjust according to tolerance).
  1. Fat-Free Meal Before Noon:
    • Prepare a potato skillet:
      1. Steam potatoes.
      2. Sauté onions, bell peppers, asparagus, and garlic without oil or vinegar.
      3. Add steamed potatoes and spices (cumin, paprika, chili powder, red pepper flakes).
      4. Top with fresh cilantro and a squeeze of lime.
    • Alternatively, eat a fruit bowl with papaya and banana.
  1. Optional Liver Rescue Smoothie:
    • Blend papaya, wild blueberries, banana (1-2), and other fruits.
    • Drink as part of the morning cleanse or later before noon.



Situations to Use These Tools

  • Chronic illness or symptoms related to liver toxicity, inflammation, joint pain, fatigue, or digestive issues.
  • Desire to detoxify and cleanse the liver and blood naturally.
  • Managing or preventing insulin resistance and type 2 diabetes.
  • Supporting adrenal health and reducing internal acidity.
  • When seeking gentle, affordable, and accessible healing foods and routines.



Recipe / Protocol

Potato Skillet (Fat-Free)

Ingredients:

  • Steamed potatoes (diced)
  • Onions (chopped)
  • Bell peppers (red, yellow/orange, chopped)
  • Asparagus (chopped)
  • Garlic (minced)
  • Spices: cumin, paprika, chili powder, red pepper flakes
  • Fresh cilantro (for garnish)
  • Lime (for squeezing on top)

Instructions:

  1. Heat a dry pan (no oil or water).
  2. Add onions and bell peppers; sauté until softened and moisture releases.
  3. Add asparagus and garlic; cook briefly.
  4. Add steamed potatoes; stir to combine and heat through.
  5. Sprinkle spices evenly and stir.
  6. Plate and garnish with fresh cilantro.
  7. Squeeze fresh lime juice on top before serving.


Liver Rescue Smoothie

Ingredients:

  • Papaya (ripe, peeled, and cubed)
  • Wild blueberries (frozen or fresh, 1 cup)
  • Banana (1-2)

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Drink as part of morning cleanse routine.


Celery Juice

Ingredients:

  • Fresh celery stalks (enough to yield 4-8 oz juice)

Instructions:

  1. Wash celery thoroughly.
  2. Juice celery using a high-quality juicer.
  3. Strain pulp if desired.
  4. Drink immediately after lemon water.


Additional Notes:

  • Avoid fats, oils, vinegar, and nutritional yeast during the morning cleanse.
  • Delay fat consumption until after noon to maintain cleansing benefits.
  • Lemon water must be cool or room temperature to preserve its cleansing properties.
  • Celery juice is a key healing tool and should be consumed daily for best results.
  • The Medical Medium books (especially Cleanse to Heal and Liver Rescue) provide detailed guidance and protocols.
  • The morning cleanse challenge is free and accessible; use library or discounted book options.

Full Transcript

https://www.youtube.com/watch?v=xbvZ31Rlm7c

0:01 we're live right now you guys we're day
0:03 two
0:04 day two of the medical media morning
0:06 cleanse challenge i'm making some food
0:08 as you can see i got caught in the act
0:11 of looking for some knives right now
0:13 and we are ready so you guys i'm excited
0:16 about this because
0:19 we are doing it are you guys feeling it
0:21 yet morning crunch challenge or what
0:23 everybody have the book right here okay
0:25 the morning cleanse challenge is in here
0:28 all right this is day two of the morning
0:29 cleanse challenge i'm really excited
0:31 about this because we're working on
0:32 healing we're working on moving
0:34 ourselves forward incredible we're live
0:36 on tick tock live on telegram live on
0:38 rumble facebook youtube
0:40 and
0:41 we're gonna be talking about the lemon
0:42 water we're going to talk about what it
0:44 does inside of us we're going to talk
0:45 about celery juice a little bit we got a
0:46 potato skillet cookie now why would a
0:49 potato skillet be on the cleanse list
0:52 how's that possible
0:54 how are you going to cleanse with a
0:56 potato skillet as an option i'm making a
0:58 liver rescue smoothie too which is
1:00 another thing i'm doing as well
1:03 liver rescue right here if you guys
1:05 don't have liver rescue
1:07 you might want to consider it this is an
1:09 incredible book in your collection to
1:11 heal and to find answers and learn about
1:14 your liver this is an incredible book so
1:16 i'm doing liver rescue smoothie out of
1:19 liver rescue how awesome is that we're
1:21 doing the cleansing heal morning cleanse
1:23 challenge so there we go i'm excited i
1:25 got the pan on it's hot we got a lot to
1:28 talk about too because we're not messing
1:31 around at all today
1:33 so you guys
1:34 i'm guessing
1:36 i'm guessing
1:38 that you haven't had
1:41 your fats in the morning right because
1:43 that's the medical meat morning cleanse
1:45 challenge you're not supposed to do your
1:46 fats in the morning
1:48 right
1:49 i'm
1:50 gathering you're you're not doing that
1:53 right i'm gathering you haven't had your
1:54 avocado toast until afternoon
1:57 i'm assuming
1:59 which could be dangerous because like we
2:01 all know right
2:03 we've heard that over and over again
2:04 what is it you can make an ass out of
2:06 you or ass out of me or assuming like
2:09 gets all messed up or something like
2:10 that all i can say is i'm assuming you
2:13 guys aren't doing all the cacao butter
2:15 and the avocado and the nut milk and nut
2:18 butters and the bacon and the ham and
2:20 the chicken in the morning a lot of
2:22 people eat chicken in the morning it's
2:23 the craziest thing i've ever seen but
2:24 they're eating chicken in the morning
2:26 don't do that this is the morning
2:28 cleanse challenge you're keeping the
2:29 fats away right
2:32 did i get that right about the assuming
2:34 thing how is it maybe you guys can let
2:36 me know with a comment so i have it
2:37 straight out what is it like if you
2:39 assume or something it makes an ass out
2:41 of you or something or makes an ass out
2:43 of me or something goes wrong i don't
2:45 know what it is but let's go i got so
2:47 many things
2:48 so many things to talk about this is
2:50 serious so what happens is that
2:53 everybody
2:56 showers right
2:59 does everybody shower
3:03 you guys wash your hair
3:07 guys so what i'm doing is i'm chopping
3:09 up some peppers right here get some bell
3:10 pepper ooh sizzling in the pan
3:13 nice see how i did that right there
3:16 so we're day two of the medical media
3:17 morning cleanse challenge
3:19 everybody showers right
3:21 everybody takes a bath
3:24 everybody washes their hair
3:27 you guys ever wash your face
3:29 wash your face right we do that okay
3:33 what about your clothes
3:36 you wash in your clothes
3:39 at all
3:41 wash your clothes
3:43 how about that
3:44 right do you guys wash your feet
3:48 you guys wash your underwear
3:52 at all or do you guys wear dirty
3:53 underwear you guys wear dirty underwear
3:55 for months and months and months
3:58 just curious i'm popping some peppers in
4:00 here got some bell peppers if you guys
4:02 want to check this out we're making the
4:03 potato skillet because it's an option
4:05 you can actually tank and still cleanse
4:08 how's that possible
4:10 i'm going to give you a reason a couple
4:11 reasons why you can still cleanse while
4:13 you tank down the food right
4:17 see you guys wash your hair you washed
4:19 your face you washed your underwear you
4:21 guys washed your feet
4:24 right guys wash your body
4:27 right take a bath
4:31 right
4:32 you guys brush your teeth
4:34 no one brushes their teeth
4:37 we're gonna make this potato skillet
4:39 here
4:40 you guys wash your clothes
4:42 or do you leave
4:44 your clothes really dirty
4:47 you guys ever wash your car
4:50 right some of you guys watch your cars
4:52 right
4:54 you ever wash your dog
4:57 a lot of people wash their dogs right
5:02 never assume
5:05 anything because you're making an ass
5:07 out of you and me pajama says
5:10 all right that's how it is cool cool i
5:12 gotta get that right you know if i'm
5:14 gonna say that somewhere i better be
5:15 saying it right
5:18 marianne says
5:20 i don't wear underwear
5:25 nothing wrong with that
5:29 dannon says left out loud i don't wear
5:31 underwear either nothing wrong with that
5:33 either
5:35 there isn't
5:36 so you guys we're day two of the medical
5:38 media morning cleanse challenge we got a
5:40 lot to cover if you guys on tick tock
5:41 want to hang around i'm gonna make sure
5:43 this is fun and informative educational
5:46 because guess what we need to heal
5:48 umakali's laughing right now lots of
5:49 smiley faces on there
5:52 you guys are just
5:54 you guys are here today we're having
5:55 some fun we're making potato skillet
5:57 what you see is bell peppers cooking in
5:59 the pan but how can you cleanse make
6:01 eating a potato skillet i'm going to
6:03 show you because there's a way to do it
6:06 all right
6:07 got an onion right here you guys i have
6:10 to be honest dr faun md
6:14 i gotta be honest okay
6:16 all right
6:18 i was really really excited about the
6:21 cleanse challenge okay really really
6:24 excited you guys don't know what the
6:25 cleanse challenge
6:27 is and you came on here and you're a
6:28 lookie-loo
6:31 you're a lucky little you're kind of
6:32 like scooting around social media who's
6:35 this guy right here
6:38 right you just
6:41 exited the twilight so
6:43 because the twilight zone health is what
6:45 everybody's in right
6:47 it's where nothing makes sense out there
6:50 it makes sense here
6:52 medical medium information makes sense
6:54 so you left the matrix
6:57 when you entered here
6:59 right
7:00 because this is about answers it's not
7:02 about guessing games it's not about
7:04 mysteries this is about knowing why
7:06 we're sick we're doing day two of the
7:09 medical medium
7:11 morning cleanse challenge
7:14 so i want to talk about this thing right
7:18 what's the first thing you think when
7:19 you see a homeless person
7:23 first thing i think is what what is
7:25 their health condition right
7:28 because i just feel awful
7:30 for them right
7:34 another thing i'll think is
7:36 right
7:37 is
7:40 there in some pretty dirty clothes
7:42 okay and
7:46 their clothes haven't been washed in a
7:48 very long time
7:51 god knows when they've had a bath
7:54 and you just feel bad for them right
7:58 and
8:00 the next thing is
8:03 you know
8:04 anybody's like oh well we don't have
8:06 that in common right we're always taking
8:08 care of ourselves we're always washing
8:09 our clothes we're taking showers we're
8:10 taking baths
8:12 we don't have that in common but we do
8:15 have something in common
8:17 outside of being a human because
8:18 homeless people they're humans too
8:20 obviously even though they're not
8:22 treated like that
8:25 what we have in common is
8:28 we can get dirty on the inside
8:31 we can get dirty on the inside
8:36 all the trash gets built it built up on
8:38 the inside is what it does
8:42 you guys get what i'm saying right
8:47 i know people they're squeaky clean
8:51 squeaky clean so much it annoys me
8:53 because i go weeks without showering or
8:56 bathing when i'm finishing the book
8:57 deadline and i'm laying on my office
8:59 floor tongue hanging out of my mouth
9:01 after working 72 hours with three hours
9:04 of sleep trying to make the deadline
9:08 but
9:09 i've seen people out there
9:13 other than that i don't normally do that
9:15 right
9:16 i want some clean clothes right a little
9:18 bit but the point is
9:20 okay you guys what i got right steaming
9:23 up right now is
9:24 onions bell peppers
9:28 we're cooking this up we're gonna pop
9:29 some asparagus in there now too the
9:32 point is
9:35 this is really important what i have to
9:37 tell you
9:39 okay
9:43 i know people that are squeaky clean i
9:46 mean i'm talking
9:48 they're like scrubbed head down to their
9:50 toe
9:51 they shower twice a day
9:53 but their insides are disgusting
9:58 their insides are gnarly
10:06 the outside might be clean the inside
10:09 disgusted
10:11 i'm going to put some garlic in here
10:14 their liver is dirty their blood's dirty
10:17 their intestinal tracts disgusting and
10:19 gross
10:20 they're gnarly they got ammonia
10:24 coming all out of them
10:26 right
10:28 they're not clean internally they're
10:30 filled with everything under the sun
10:33 they get old adrenaline
10:36 seeping out of their pores
10:40 and that stuff just sits in there and
10:42 sits in there
10:44 and it builds up as the years go by
10:47 and we never cleanse it out we never
10:50 cleanse it out
10:52 how do you clean the blood nancy asks
10:55 medical media morning cleanse challenge
10:57 is one way to start cleaning the blood
10:59 and that's what we're doing right here
11:00 if you guys don't have what you need
11:03 first thing you need cleanse the heel
11:05 book
11:06 make sure you get the book it's on sale
11:08 51 off it costs more to print it's at
11:11 amazon.com us look forward to other
11:14 places like book depository or wherever
11:15 you are
11:17 okay get it free at the library free by
11:19 the way this morning cleanse challenge
11:22 cleanse is free you guys are gonna learn
11:24 a lot today i'm hoping this is gonna be
11:26 fun
11:31 how do you eat well with a low income
11:34 you have to eat
11:36 no matter what right
11:39 so potatoes potatoes
11:43 right so if i couldn't get any food see
11:45 this beautiful food right here so if i
11:47 couldn't afford a red bell pepper
11:50 if i couldn't afford some lemons
11:54 i couldn't afford some beautiful oranges
11:56 you see right here in the front
11:58 okay
12:00 i'd buy sacks of potatoes is what i
12:02 would do sacks of potatoes is what i
12:05 would do
12:07 let's get this cooking down a little bit
12:09 we're making the potato skillet this is
12:10 gonna be fun potatoes inexpensive
12:15 with calories
12:17 and you can
12:18 actually work on your healing process
12:21 eating potatoes
12:25 bananas are another one too
12:27 i tell a lot of people that don't have
12:29 any money go to the produce manager and
12:30 say are you guys actually going to be
12:32 tossing out all those bananas that no
12:34 one's buying a lot of produce managers
12:37 they'll go and they'll get some bananas
12:40 that they're going to toss out and they
12:42 literally will give you cases of free
12:43 bananas there's a lot of guys that will
12:45 do that out there look for a store where
12:47 they'll actually help you and give you
12:49 some free bananas how awesome is that
12:52 so what you're looking at right here as
12:54 i'm cooking is we're day two of the
12:56 medical media morning cleanse challenge
12:57 i'm making a dish that you can eat
13:00 on the morning cleanse challenge that
13:02 you can tank and actually get like feel
13:04 like you just had some hearty fuel which
13:07 is really awesome
13:09 okay really important now this recipe
13:12 is then cleanse the heel right here okay
13:16 we all can afford this or the basics at
13:18 least thank god goodman says goodman
13:20 girl says
13:23 incredible
13:24 incredible so we're here right now we're
13:26 live you guys just in case people think
13:28 it's actually recorded actually we're
13:30 live jan mcbride says but don't potatoes
13:33 have high glycemic index that can cause
13:36 alzheimer's
13:37 no but that's misinformation
13:40 from people in the health industry that
13:43 will cheat you jan out of healing so
13:45 someday you do get alzheimer's and
13:48 that's what that is that's
13:49 misinformation out there in the world
13:52 and it's really sad
13:54 it's sad what they do out there okay so
13:57 potatoes are a healing food and when
14:00 they rob people of that information it's
14:02 really sad because
14:04 how are they going to heal
14:06 what's incredible is alzheimer's is on
14:08 the rise and and it's rising fast right
14:11 and
14:12 potatoes not on the big list for people
14:15 to actually eat you know people with
14:17 alzheimer's don't eat potatoes
14:20 people dying of alzheimer's aren't on a
14:22 potato diet did you guys know that
14:25 people on alzheimer's
14:27 all right are on
14:28 butter they're on
14:31 cream
14:32 they're on oil
14:34 right
14:36 they're on chicken
14:38 they're on chicken soup
14:40 yeah people with alzheimer's dying are
14:42 on chicken soups you know that's like
14:43 one of the recommended things they could
14:45 be on as chicken soup imagine that
14:47 you're losing your mind
14:48 you're getting sicker by the month
14:51 and you're eating chicken soup
14:53 i know i know everybody swears by
14:54 chicken soup but i'm just trying to tell
14:56 you it doesn't fix alzheimer's
14:58 no one's on potatoes with alzheimer's no
15:01 one's on oranges with alzheimer's no
15:03 one's on papaya with alzheimer's i can
15:05 guarantee you that there isn't alzheimer
15:08 patients out there on papaya getting
15:10 their mind back there's not alzheimer
15:13 patients doing the medical media morning
15:15 cleanse usually they're not you know
15:18 unless they learned about it through a
15:19 family member family member takes the
15:21 medical mean warning cleanse to their
15:22 elder who has alzheimer's and that's a
15:24 different story but normally it just
15:27 doesn't work that way can potatoes cause
15:29 constipation
15:31 uh no they can't so what i'm doing is
15:33 i'm gonna get some potatoes out now that
15:35 are steamed they're gonna go in the
15:36 skillet
15:37 we're gonna get them going over here
15:39 we're just cooking this down a little
15:40 bit
15:44 what causes constipation is an inflamed
15:46 intestinal tract it's why we're even
15:48 doing this you should listen to the
15:49 potato podcast at medical medium podcast
15:52 at apple podcast so
15:55 an inflamed intestinal tract right here
15:58 okay
15:59 an inflamed intestinal tract
16:01 is why people have constipation so
16:03 that's important to know
16:05 so what you do is you have to realize if
16:07 you're inflamed
16:09 but first of all you're gonna have a
16:10 sluggish liver if you're inflamed all in
16:11 there and you have constipation that's
16:14 first first and foremost to understand
16:16 it's critical information right there
16:18 but if you have inflammation somewhere
16:20 inside your intestinal tract your small
16:21 intestinal tract your ilium if you have
16:24 if you have inflammation in your helium
16:26 down in here on the right hand side okay
16:28 where you're where your small intestinal
16:30 tract links into your
16:31 large large intestinal tract if you're
16:33 inflamed in here that's where the
16:35 constipation comes from
16:37 ninety percent of constipation cases are
16:39 because you're actually sick you've got
16:40 an inflammation going on here
16:42 so potato doesn't cause constipation
16:45 but other foods like dairy products and
16:48 butter and stuff like that will cause
16:50 and gluten too because it'll feed
16:52 whatever the inflammation is causing
16:54 this whatever the bugs are it's causing
16:56 that helium to be inflamed right there
16:59 i want to answer questions you guys i
17:00 want to be as helpful as i possibly can
17:03 so i'm excited about this
17:07 so we're in the morning cleanse
17:08 challenge so let's talk about it a
17:10 little bit did you guys do your lemon
17:11 water 16
17:13 to 32 ounces of lemon water okay
17:17 16 to 32 ounces of lemon water first
17:20 thing in the morning
17:22 as you wake up so you guys on tik tok
17:24 this is critical right here the
17:25 information is right here all right go
17:27 to the library get the book for free
17:29 or amazon.com us this book has saved
17:32 lives around the world and when you read
17:35 the book you'll be mind blown and if
17:37 you're not sick enough yet
17:39 if you haven't gotten sick enough yet
17:43 at least you know the book is here for
17:45 you for later on so if you're somebody
17:47 that's like oh what i'm doing is fine
17:49 whatever and what i'm doing is good
17:52 that's good fine but when you're ready
17:54 and if you get sick enough and you're in
17:56 that kind of condition down the road in
17:58 critical shape but for some reason
18:00 that's what medical medium books are for
18:02 before the people that are really sick
18:05 that's what they're famous for
18:07 they're these books
18:09 are famous and known for people who are
18:12 really sick because they didn't have any
18:14 answers or ways to get better and that's
18:16 that's what's happening with medical
18:18 medium information it's for the really
18:20 sick people this is the morning cleanse
18:22 challenge if you're not sick or sick
18:24 enough yet you still might want the book
18:26 because you're gonna be mind mind-blown
18:27 so get it when you can 51 off amazon.com
18:31 us or get it free at the library
18:33 personally
18:34 go to the library get it for free
18:37 tell people every day
18:39 it's okay it's okay with me because you
18:42 know what if it means you healing and
18:44 getting that information man am i on
18:46 board 100
18:48 so right now i got this skillet going
18:50 right here we're doing lemon water too
18:53 so i'm just mixing this up a little bit
18:54 this is cooking down nice we're about to
18:56 add the potatoes in a minute
18:59 16 to 32 ounces of lemon water right
19:02 here first thing in the morning flush
19:03 out the liver that's what you need to do
19:05 it's really critical squeeze that lemon
19:07 right here put a half a lemon in here if
19:09 you want the prevention realm says hey
19:11 good to see you by the way the ultimate
19:13 preventative care thank you incredible
19:17 all right
19:18 and tick tock somebody said they drink
19:20 their lemon water
19:22 too because their joints hurt or their
19:24 joints hurt and they should be drinking
19:26 lemon water that's what it is
19:28 so
19:31 lemon water make sure you're flushing
19:34 somebody on tick tock says when they
19:36 drink lemon water their joints hurt
19:38 right so i want you to be i want you to
19:41 be your own detective okay
19:43 so your joints have never hurt
19:45 you don't have a joint hurting problem
19:47 you've never been the doctor for your
19:48 joints you're not seeking help for your
19:50 joints you're not on medication for your
19:51 joints you're not on anything
19:54 so you're just going along everything's
19:55 perfect life is perfect everything's
19:57 fine you drink some lemon water and your
19:59 joints hurt
20:00 i want you to be your own detective
20:03 so nothing's wrong nothing ever happened
20:05 you don't have one achy joint your
20:07 joints don't crack when you wake up in
20:09 the morning and you get out of bed and
20:10 you're cracking along you have no joint
20:13 pain whatsoever you can do all the
20:14 squats you want and the jumping jacks
20:16 you want joints are fine
20:18 right and then you have a little bit of
20:20 wet lemon water here and my joints are
20:22 perfect they've never had a problem ever
20:24 in my life i i've never had a complaint
20:26 never even asked a practitioner about my
20:28 joints let me have a little bit of lemon
20:30 water here
20:32 ow oh my god my joints are hurting i
20:35 better make a comment right there my
20:37 joints are hurting i've never had a
20:39 joint problem in my life i've never even
20:41 told anybody i never even told my spouse
20:43 or my family member or my friends or my
20:45 loved ones i never told anybody my
20:46 doctor i had a joint problem whatsoever
20:49 not one joint issue and then i had a
20:50 little bit of lemon water
20:53 my joints are hurting again what the
20:55 heck's going on here i want you to be
20:56 your own detective
20:58 because you can you can you can figure
21:00 things out when you're when you're your
21:03 own detective and realize
21:06 lemon water's not making your joints
21:08 hurt
21:09 okay
21:11 inflamed
21:12 joints are from pathogens so that's
21:15 important to know 16 to 32 ounces listen
21:19 if your joints are hurting and you don't
21:21 have cleanse to heal
21:23 it's sad
21:25 see you can do two things
21:27 you can wait another 20 years
21:30 before you can get cleansed to heal
21:31 because the book will be around
21:33 it'll be around
21:35 you can wait another 30 years and get
21:36 the book then get the book 30 years from
21:38 now
21:39 how about that right give the book 30
21:41 years from now
21:43 you get the book five years from now
21:45 we can stay sick stay sick and just play
21:47 around play around we can get the book
21:49 six years from now let's do that let's
21:51 wait six years
21:54 all right let's go talking about lemon
21:56 water we got that going on we're day two
21:58 of the medical media morning cleanse
22:00 challenge we're having fun let's get
22:01 some potatoes in the skillet we're
22:02 pretty much we got these sauteed down
22:05 nice look at that
22:08 nice
22:09 nice get the lemon water out of the way
22:11 sandy chad hey sandy
22:14 love the book lost 10 pounds with the
22:16 advance so what sandy's talking about is
22:18 the advanced 3669 cleanse
22:21 incredible thanksgiving i'm really glad
22:23 you're doing it it's an amazing cleanse
22:25 in there we're doing the the morning
22:27 cleanse and we're in the morning quinn
22:28 challenge day two but sandy was doing
22:30 the 369 incredible lost 10 pounds of
22:32 that carry
22:34 so how cool i have lemon water every day
22:37 and i have ra
22:39 and my joints never hurt when i have
22:41 lemon water quite the contrary thank you
22:43 thank you anthony incredible carrie i'm
22:46 glad you're doing that
22:48 i love that i love that anne beyer
22:51 healed from fm
22:53 no more joint pain you healed your
22:56 fibromyalgia incredible proud of you
22:59 guys this isn't this is amazing right
23:02 just so you know when doctors know this
23:03 if you get one patient better in a year
23:06 your hero heralded as a god
23:08 medical medium books have gotten
23:09 millions of people better all around the
23:11 world
23:12 all
23:13 around the world i remember so many
23:14 doctors contacted me
23:16 wanting to talk to me and i'm like
23:17 what's your what's your heel rate
23:20 what's your heel right what's your heel
23:22 rate and they would be like
23:25 well last year we saw about so many
23:28 hundreds of patients
23:30 and we got two people better at least
23:32 partly better and i'm like oh my god you
23:36 got to do better than that
23:37 you need everybody responding and
23:40 healing you need everybody moving
23:42 forward that's what you need so why
23:45 don't you start doing this get them on
23:46 the lemon water get them on the celery
23:48 juice which we're doing next get them on
23:51 the right things
23:52 learn the protocols here you go and i
23:54 would teach doctors and all of a sudden
23:56 they'd be like
23:57 medical medium
23:59 we have five patients already recovering
24:02 in just one week
24:04 we've never seen that before we're
24:07 actually we're actually competing with
24:09 other practices with other medical
24:10 practices out there they've never seen
24:12 that before too everybody wants to know
24:14 what we're doing
24:16 we got 10 more patients better 15 more
24:18 patients better and that's what it was
24:20 like
24:22 check out the book when you get a chance
24:23 so we're day two so what you're gonna
24:26 find what you're gonna find is in this
24:28 skillet i'm making potato skillet right
24:31 here and here's the potatoes they're
24:32 steamed already
24:34 what you're gonna find is there's no oil
24:36 in here
24:37 you can still cleanse if you ate this
24:40 before noon
24:42 okay this is one recipe you can do but
24:45 you can still cleanse
24:47 if you ate this before noon
24:50 lavon ward says lemon water first and
24:52 then celery juice yes and we're going to
24:54 do some celery juice in a little bit
24:56 it's just that i'm trying to make a dish
24:57 too so i'm chopping up some potato right
25:00 here and it's going in this skillet
25:04 don't add oil
25:07 whatever you do
25:08 don't add vinegar
25:10 no nutritional yeast
25:14 not going to cleanse if you're putting
25:15 vinegar in there i can tell you that
25:17 right now okay
25:18 so we're going to get another steamed
25:20 potato and cut these up
25:22 so we're dicing these potatoes up okay
25:26 you don't need to cook with oil i know a
25:28 lot of you guys think you have to cook
25:30 with oil you've just been trained to
25:33 cook with oil you don't need to there's
25:35 no oil in here you can cleanse and still
25:38 eat this dish
25:42 if you guys just got on here we're about
25:44 to make the liver rescue smoothie we're
25:45 finishing a dish right now which is the
25:48 which is the potato skillet we're about
25:50 to make a little celery juice too so we
25:52 got a lot of great stuff we're doing
25:53 okay
25:54 i'm going to throw another potato in
25:56 this
25:57 skillet
26:02 now with lemon water you can't have the
26:04 lemon water hot you can't put lemon in
26:07 hot water i need you guys to know that
26:09 this is really important to understand
26:12 critical tip right there
26:16 okay
26:17 you can't do
26:20 you can't do the hot water lemon thing
26:23 and cleanse so when you wake up first
26:25 thing thing in the morning and you have
26:27 your 16 to 32 ounces of of lemon water
26:30 to flush your liver and flush your body
26:33 right
26:35 when you're flushing that liver first
26:38 thing in the morning okay
26:43 you can't put your lemon juice
26:46 in
26:47 hot water so you can't put your
26:50 living
26:52 okay
26:53 living hydrating
26:55 calcium rich trace mineral rich
26:57 phytochemical compound rich
26:59 juice lemon juice in hot water or you
27:02 kill
27:04 you kill what's in here
27:06 and then it won't flush now you can have
27:09 tea if you want you want herbal tea and
27:11 put lemon in there that's perfectly fine
27:13 but it's not going to be a flushing
27:15 agent it's just going to be something
27:16 else which is what you can do that's a
27:19 different story
27:21 someone asked on tick tock why no no why
27:24 no nutritional yeast
27:26 nutritional yeast
27:28 is toxic yeast is toxic
27:31 so we're not supposed to be consuming or
27:33 eating yeast okay
27:35 so yeast contains msg right
27:40 don't get confused you're going to think
27:41 well no that's not true because i keep
27:43 on looking up on google
27:45 on google right
27:48 i'm on google here
27:49 nutritional yeast is really good for us
27:52 it offers so many fortified vitamins and
27:54 nutrients
27:56 and it's great for your kids too look
27:58 here's a mom
27:59 putting nutritional yeast
28:02 on her children's food making a nice
28:04 recipe of nutritional yeast
28:06 and she's a very healthy looking mom
28:09 and she's all happy and the kids are
28:11 eating their treats and it's all great
28:13 they got nutritional yeast in there what
28:14 people don't realize
28:16 is
28:17 it damages the brain over time it
28:20 weakens the brain
28:22 nutritional yeast has glutamic acid
28:24 naturally occurring but it's a bad bad
28:27 glutamic acid it's an irritant on the
28:29 central nervous system so if you've got
28:30 chronic illness nutritional yeast will
28:32 send you downhill
28:34 it will stop you from healing
28:36 so that's just one thing about
28:38 nutritional yeast if it's a nutritional
28:39 yeast day i would talk about it all day
28:41 long but we got to move on you guys i'm
28:44 excited we're day two medical medium
28:46 morning crunch challenge
28:48 so let's make some celery juice
28:51 this potato skillet is cooking up nice i
28:53 got potatoes in here
28:55 and
28:57 i got red bell pepper
28:59 yellow or orange bell pepper i got the
29:01 yellow bell pepper i got asparagus in
29:03 here i'm gonna pop some spices in real
29:05 quick i got garlic in there too which is
29:07 great i'm gonna put a little bit of
29:08 cumin in here if you guys don't mind
29:12 right
29:13 a little bit of a bit of
29:15 paprika
29:17 get that in there some chili powder too
29:20 which i like in the skillet
29:24 you're gonna do spices i'm gonna do red
29:26 pepper flakes in here as well
29:28 so
29:29 i don't know if you guys like spices
29:32 but i'll put a few in here some red bell
29:34 peppers
29:36 got that
29:39 what you're gonna notice about this dish
29:41 is there's no oil in here there's no fat
29:43 in here there's no bacon in here there's
29:45 no ham in here right
29:48 this is a fat free
29:50 skillet so you can cleanse
29:54 katie perez says hypothyroid gone
29:58 incredible healing up the thyroid that's
30:01 on facebook amazing
30:04 so i'm letting this toast up let's juice
30:06 a little bit of celery over here if we
30:08 got some room
30:14 so
30:18 how many of you guys are juicing celery
30:19 did you guys have your celery today
30:22 celery juice now remember eating celery
30:24 is fine but it's not going to do what
30:26 this can do this is an entirely
30:28 different situation
30:31 when you're juicing it
30:33 you're cleansing you're healing you're
30:35 restoring
30:37 celery moves the needle important to
30:40 know
30:42 it moves the needle
30:44 critical information right there
30:48 so the first thing you do is your lemon
30:49 water 16 to 32 ounces second thing you
30:52 do 15 to 30 minutes afterwards is you do
30:54 your celery juice
30:56 even if
30:57 you're only gonna do
30:59 four ounces of celery juice
31:01 six ounces of celery eight ounces of
31:04 sugar juice right
31:07 you guys can i ask you a favor can you
31:09 hit the thumbs up
31:11 can you share the live
31:17 spread the word get people healthy
31:22 so i'm running some celery through the
31:23 juicer as we speak
31:32 you can do sweet potatoes ivana says
31:34 sweet potatoes you can do sweet potatoes
31:36 in the skillet
31:37 you can do we're doing a lot of things
31:39 right now you can do sweet potatoes in
31:41 the skillet
31:43 you can do winter squash in the skillet
31:45 this is a plain potato skillet right
31:47 here
31:49 i got spirit talking to me
31:51 i'm reading comments
31:53 i got a potato skillet cooking i'm
31:55 juicing celery
31:58 answering questions i'll post the recipe
32:01 today on ig on facebook after the live
32:04 the skillet recipe
32:09 celery juice is a critical part of
32:11 healing moving the needle
32:14 and
32:15 people doing everything under the sun
32:18 and then they just take some celery
32:19 juice and boom that starts happening
32:22 did you put water in the skillet didn't
32:24 have to i had the pan hot good question
32:28 i had the pan hot right
32:30 didn't even add water you know why what
32:32 i did was i put the onions and the bell
32:35 peppers in first
32:38 and i let them cook down
32:41 47 anderson says i just ordered an omega
32:43 mm-900 hds and received it two days
32:46 later super fast incredible incredible
32:50 by the way
32:51 i'm only going to tell you guys this
32:53 once
32:54 and once only okay
32:56 the mm-900 hds this is the last day it's
32:59 on sale i'm not going to say another
33:01 peep i'm not going to say another word
33:03 and after tomorrow or when tomorrow
33:05 comes and everybody's screaming saying
33:07 what celery juicer do you use when's the
33:10 next sale i need a juicer i'm i'm not
33:13 gonna get emotional or react i'm not
33:15 gonna scream out of the window of the
33:17 car
33:18 i'm not gonna feel bad for anybody
33:21 i made that decision where
33:23 i already feel bad for everybody
33:24 suffering from chronic illness but if
33:26 you miss the sale
33:28 i don't know what to do anymore i don't
33:31 everybody gets upset when i talk about
33:33 it and then when i don't talk about it
33:34 everybody's upset i can't
33:36 win
33:38 so we got we're juicing right now
33:43 jessica says you're amazing thank you
33:45 for all this love my omega juicer
33:50 so
33:53 as you can see i didn't use a container
33:55 for my pulp
33:56 you see my pulp hanging out
34:00 claudia says the only man i know that
34:02 can multitask
34:06 i'm honored
34:11 you know what i always say i'm a fly on
34:12 the wall
34:13 or yeah i pretend to be the fly on the
34:16 wall
34:18 but what i'm on here you guys are on
34:19 there spirit of compassion
34:21 tells me all kinds of stuff spirit of
34:23 compassion told me somebody had a hot
34:25 chocolate this morning
34:29 and you know what i'm not gonna pick on
34:31 the person
34:33 but out of all things to have this
34:34 morning on medical media morning clench
34:36 challenge day two they had a hot
34:38 chocolate
34:42 i don't care
34:45 but you know what
34:46 it's okay
34:51 all right so
34:55 i know i'm not supposed to spy on anyone
34:57 using spirit compassion but i'm just
35:00 saying that that's what's very fast is
35:01 that brits it's very compassion said
35:03 someone had a very large hot chocolate
35:06 not even a small one
35:09 heather lee says what's the name of that
35:10 juicer lincoln profile link is in um
35:14 in the description heather and and
35:18 you'll see the discount when you check
35:19 out 72 off the mm-900 hds this is the
35:23 last sale day
35:27 all right we got enough celery juice
35:28 that's for sure it's the omega mm-900
35:31 hds it saves you money and i'll show you
35:34 why real quick you guys i know you've
35:35 seen this 100 times right
35:37 the pulp that just came out
35:40 is dryer
35:42 and so what that means is you just saved
35:45 money right there okay
35:47 i'm going to shut this off right here
35:48 got a multitask
35:50 you just saved money so that's dry pulp
35:52 right it's much drier so that's the
35:54 mm-900 other juicers that are there's
35:57 juicers now breaking into the medical
35:58 medium community because that's what
35:59 happens everybody gets mad about they're
36:01 like okay let's get into the medical
36:03 media community and sell our and
36:05 stuff and we'll pawn it off on everybody
36:07 and distract them well those juicers
36:09 that are trying to break into the
36:10 medical meme community don't do dry pulp
36:13 they're just a ripoff
36:15 letting you know so
36:18 the mm900
36:19 all right we got the celery juice
36:22 let's do this
36:25 what else is spirit of compassion saying
36:26 we're trying to have a little fun today
36:28 too right
36:30 he said someone had eggs this morning
36:33 who's doing the medical media morning
36:35 cleanse challenge
36:39 they were told by their doctor that they
36:41 need eggs every day so what they did was
36:43 they had their lemon water they had
36:45 their eggs
36:48 and i feel bad for them because they're
36:49 not cleansing
36:52 mel every morning i don't need a
36:54 weighted blanket anymore
36:58 ears are less sensitive skin cleared up
37:01 no yeast issues it saved me
37:04 mel
37:05 i'm at your service bless your heart god
37:07 bless you i'm so glad you're feeling
37:08 better
37:10 so glad you're feeling better
37:13 lavon says really
37:15 no need to cook with oil you are helping
37:17 us tremendously
37:19 you're on youtube right
37:21 you don't have to cook with oil
37:23 you don't you can cook with water i
37:25 didn't even use water in this one
37:28 i didn't i chopped up some peppers i
37:30 chopped up some some onion i put it in
37:32 here you guys are sauteed it down the
37:34 moisture from that came up i threw my
37:36 steamed potatoes in here still
37:38 sorry skillets done
37:41 getting ahead of myself
37:42 all right we got it let's put let's
37:44 plate this up it's gorgeous
37:48 we also have this we also have to
37:50 get the celery juice strained so i want
37:52 to show you guys that too so this is the
37:54 skillet right here we're going to put a
37:55 little bit of cilantro on top
37:58 this is just beautiful okay can you
38:00 imagine you can still cleanse
38:03 if you ate
38:04 this before noon
38:07 you can still cleanse
38:10 how is that possible well one reason is
38:13 you had your lemon water
38:16 you had your celery juice
38:20 you're not eating pork
38:23 you're not eating oil
38:26 you're not eating eggs
38:28 you're not eating cheese
38:30 you're not having butter
38:34 you're not having avocado
38:36 i know that's a healthy fat i get it i
38:37 know but you put your but it's still a
38:39 fat and it stops you from cleansing
38:41 you're not having avocado you're not
38:44 having nut butters right
38:47 you're having a fat free meal and guess
38:52 what for everybody worried about insulin
38:54 resistance
38:56 there's no fat in this meal to create
38:58 insulin resistance
38:59 you can eat potato oil free and get rid
39:02 of diabetes
39:05 people don't realize this so if you guys
39:07 just came on we're gonna actually make a
39:09 liver rescue smoothie we're gonna strain
39:11 some celery juice right here we're gonna
39:13 do this so i just want to plate this if
39:15 you guys are okay with that
39:18 i'm gonna plate this skillet up right
39:20 here
39:23 there we go
39:25 let's put some cilantro on top
39:28 we're having fun
39:30 we're having fun so what i'm going to do
39:32 is move this over for a second here
39:34 let's get some cilantro chopped up
39:42 i like putting fresh cilantro on top of
39:44 a skillet
39:45 it's a great thing to have
39:52 all right put a little bit on top of
39:54 this dish
39:58 there we go
39:59 you don't need a lot if you don't want
40:00 it
40:01 you can have this
40:03 even afternoon that's okay you can have
40:06 it before noon because it's fat free
40:09 there's no fat in that so that's that's
40:11 important to know so you can clean you
40:13 could cleanse okay that's incredible
40:15 about it
40:17 okay there you go
40:19 i just want to show you guys a close-up
40:21 right now
40:23 so this is the
40:25 the recipe you'll find this recipe right
40:27 here
40:33 you'll see the recipe
40:35 it's in book one i stand corrected
40:40 i told you guys it was in cleanse the
40:42 heel it's in medical medium book one and
40:44 that's the skillet recipe right there
40:47 it's incredible
40:50 all right
40:51 so this is just one option
40:54 you guys
40:55 one option to still cleanse and have an
40:58 incredible dish
41:00 in the morning
41:02 let's get some lime on it
41:05 you can squeeze a little bit of lime on
41:07 there
41:08 right
41:10 squeeze a little bit of lime get it to
41:12 taste so good
41:14 right
41:16 and then we're gonna put a little lime
41:18 on the side too there you go
41:21 that's it right there
41:22 you're watching it right now and you can
41:24 still cleanse
41:27 how crazy is that
41:29 exactly
41:30 joy clark says
41:32 it's heartbreaking that i have trust
41:34 issues with my doctors
41:36 my nutritionists why are they not
41:38 helping us they say insulin is from
41:41 carbs to sugar anything you put in your
41:44 body spikes insulin please help me have
41:46 faith
41:47 so joey clark this is how it works it's
41:49 not sugar that gives somebody insulin
41:51 resistance it's fat so it's fat in their
41:54 bloodstream so what they don't realize
41:56 it and this is why diabetics stay sick
41:58 and stay sick and stay sick you can get
42:01 rid of type 2 diabetes that's the
42:03 easiest thing you can do it's it's if
42:05 someone came to me
42:07 right
42:08 and they were like i got this type 2
42:11 diabetes what do i do it's like
42:13 you can say the magic word and it's gone
42:17 you just have to do a few things you
42:20 have to keep the fats out of the diet
42:21 for a little bit you have to bring in
42:24 other foods i talk about this in the
42:26 medical medium books right and you can
42:28 get rid of diabetes i mean it's really
42:31 easy to get rid of type 2 diabetes
42:33 that's just boom gone
42:35 important to know i mean
42:38 they don't have it right it's why
42:40 everybody stays sick
42:42 sugar's what is what your brain
42:45 has to thrive and live on you know a
42:47 diabetic that falls into a diabetic you
42:49 know pass out
42:50 a diabetic diabetic pass out on you know
42:53 a football field or
42:55 or on a baseball diamond or in a bus or
42:58 just in a hallway somewhere in a school
43:01 the only way to revive them is to put a
43:03 little orange juice in their mouth
43:05 because their brain has to get a little
43:07 bit of sugar
43:08 so you have to know that they have it
43:10 wrong about diabetes
43:12 and
43:13 cleansing is just you know it's a part
43:15 of it is you you have to cleanse out all
43:17 the bad stuff you have to give your
43:18 liver a break your pancreas a break and
43:20 that's what the morning cleanse
43:21 challenge does so it takes somebody to
43:23 that place of healing so that's the dish
43:26 right there let's keep on moving i mean
43:27 there's a lot of information i can drop
43:29 on diabetes but we we don't have the
43:31 time get the books so that you have that
43:33 information so you can learn how to heal
43:35 completely with that
43:37 so we're doing a liver rescue smoothie
43:39 but i want to actually just strain this
43:40 really quick
43:44 so this is the celery juice we just used
43:49 if you guys
43:52 just if you guys throw everything out
43:55 everything you're learning here
43:58 and you just do your celery juice
44:02 the needle moves
44:03 just that alone right
44:05 if you throw everything out here and you
44:07 just do the liver rescue smoothie i'm
44:09 gonna make you
44:10 you'll move the needle
44:13 if you throw everything out here and
44:15 just do the lemon water every single
44:17 morning you'll move the needle in some
44:20 way somehow medical medium tools are
44:22 powerful and when they're all combined
44:24 they take somebody all the way to the
44:26 finish line the chronically ill that's
44:28 the whole point there's a question
44:31 about kitchen tools so go to
44:33 medicalmedium.com you'll see a directory
44:35 kitchen kitchen directory okay and a
44:37 supplement directory and other things so
44:38 you know the different stuff
44:40 that that uh medical medium recommends
44:42 all right so let's strain the celery
44:44 juice and let's keep things rolling
44:45 along you guys good to see you guys on
44:47 board this is day two the medical
44:49 meeting plans challenge and guess what
44:52 it's free
44:55 did you guys all spend five thousand
44:56 dollars did you did you use your credit
44:58 card to spend five thousand dollars for
44:59 this cleanse
45:01 no
45:03 you guys it's free
45:04 we're here let's do it together
45:06 right get the get the books at the
45:08 library
45:10 i'll say it a thousand times
45:12 because you know what happens is new
45:13 people come on and like uh he's just
45:15 selling a book i'll be like dude get it
45:17 at the library get it for free
45:19 michelle says you have an amazing vibe
45:25 thank you
45:28 that makes me laugh
45:30 because so many people also say he's
45:33 doesn't
45:35 thank you on facebook i really
45:36 appreciate it some people like me some
45:38 people don't but here's the thing
45:40 whether anybody likes me or not or they
45:42 like my face or they like the way i look
45:44 or don't or they think i'm ugly or they
45:45 think i'm okay or whatever they think
45:48 or they don't like my voice or whatever
45:50 it is the information's here for you
45:53 guys to heal or day two of the medical
45:54 mean morning cleanse challenge what you
45:56 just witnessed is i strained the celery
45:58 juice right
46:01 so that's important to know i strained
46:03 it it's herbal medicine the celery
46:05 juicer you just saw is an herbal
46:07 medicine machine so that's a medicine
46:10 machine that's a medical device right
46:11 there
46:12 important to know you made celery juice
46:15 celery juice is different than green
46:17 juice
46:17 it changes everything so let's make a
46:19 liver recipe smoothie that's next
46:22 all right
46:25 okay you guys
46:27 liver rescue smoothie
46:32 liver rescue smoothie is an incredible
46:35 medical medium tool i'm using it today
46:37 in day two
46:39 right
46:40 the morning cleanse challenge
46:42 you can do the morning cleanse challenge
46:44 and not have a liver rescue smoothie
46:46 you don't have to have a heavy metal
46:47 detox movie either
46:50 you can do the morning cleanse challenge
46:53 with literally a potato dish
46:55 you can do it
46:57 you can do it which is lemon water
46:59 celery juice and a piece of fruit
47:02 like a papaya i might cut open right now
47:05 if i get a chance
47:06 so that's what you can do you can just
47:08 do some fruit fruits healing too it's
47:10 mostly healing look
47:13 the most powerful way to do a medical
47:16 medium morning cleanse
47:17 no matter what would be like your lemon
47:19 water your celery juice your heavy metal
47:21 detox smoothie or a liver rescue
47:22 smoothie and then some fruit before noon
47:26 right
47:28 and
47:29 and so that's the most healing way to do
47:31 it here's the liver rescue book we're
47:33 making a live rescue smoothie just so
47:35 you know incredible book it's on sale at
47:38 amazon.com too all right get it free at
47:40 the library as well
47:42 i want people to know where it comes
47:44 from the information so you have it so
47:47 i'm going to put pattaya in here
47:50 dragon fruit you guys see
47:53 tick tock do you guys see the dragon
47:54 fruit telegram you guys see the dragon
47:56 fruit good to see you guys on telegram
47:58 i'm honored you guys are here
48:00 everybody see it rumble facebook youtube
48:03 right so pattaya let's get it in here
48:05 okay liver rescue smoothie we're
48:07 starting
48:10 we got it in here fantastic all right
48:12 next we're going to do a cup of wild
48:15 blueberries you guys see these
48:18 right wow blueberries here we are
48:22 so we're making the liver rescue
48:23 smoothie we need the wild blueberries
48:25 going in here
48:28 by the way you guys i have to tell you
48:30 i'm honored you're all here truly in my
48:32 kitchen
48:34 delia says i love you think you work
48:36 really hard to help people with your
48:38 knowledge and empathy i'm honored truly
48:42 i am i am so i got two things in here so
48:44 far that's on youtube thank you for
48:46 being here truly
48:48 it means it means so much to me it
48:50 really does i'm going to put a banana in
48:51 here
48:53 more than you guys know
48:54 pop a banana in here
48:57 in the liver rescue
49:00 smoothie you can put two bananas in your
49:03 liver rescue smoothie you could put one
49:05 in there you can put two in there i'm
49:08 gonna put two in here
49:11 all right
49:15 so then i'm going to blend this up
49:18 there we go
49:22 [Music]
49:23 goes on here
49:26 let's give it a blend
49:28 all right
49:32 [Music]
49:35 rescue smoothie coming up
49:39 one
49:40 wish shot of whiskey
49:45 one
49:45 glass of gin
49:53 coming up just kidding
49:55 i do not drink
49:57 and i do not support
49:59 alcohol
50:01 see you guys
50:03 soupy girl asked a question on rumble
50:05 can the skillet be prepped for the week
50:08 absolutely
50:10 nothing wrong with that at all
50:12 [Music]
50:15 level rescue smoothie right here isn't
50:17 that funny whiskey that's the last thing
50:19 your liver needs right this is the liver
50:21 rescue smoothie the liver rescue
50:23 smoothie has whiskey in it and gin in it
50:26 and it has a rum in it
50:30 no it doesn't
50:33 it doesn't have those in it
50:35 okay please know that so we have
50:39 a little rescue smoothie right here
50:41 it has pattaya in it wild blueberry in
50:43 there frozen wild blueberry it has
50:45 banana in there
50:47 it's an incredible incredible smoothie
50:52 yeah a vodka yeah
50:58 listen you don't have to have the liver
51:00 rescue smoothie
51:01 you can have just papaya so let's get a
51:03 papaya out next okay you guys
51:10 this is a papaya mara doll papaya you
51:12 guys can find any papaya you you like
51:14 that you can find all right so i'm
51:16 cutting off the end right here
51:20 ria lindard says question
51:22 since i travel a lot for work is it okay
51:25 to freeze celery juice in and take it
51:27 with me during my trip and drink it
51:29 later yes it is it's not the best but it
51:31 is on facebook you can do that yep
51:33 so i'm cutting off the cap right here as
51:35 you guys can see if you guys just do
51:37 fruit you don't like papaya spirit of
51:39 compassion just told me two or three
51:41 people said they hated papaya
51:44 i don't know how you know what it's kind
51:46 of funny i'm so used to this kind of
51:48 thing that it doesn't like to it doesn't
51:50 wear me out it doesn't three three like
51:53 very picky nice hairs are like which is
51:55 fine don't worry we're like i hate
51:57 papaya well i hate papaya try it though
52:00 if you really want to try to have it
52:02 listen you don't like papaya
52:04 let's go with an orange
52:06 let's eat an orange you don't like
52:08 papaya that's fine you don't like an
52:10 orange
52:12 let's have banana right there
52:15 right there what's that banana kendall
52:17 says aw gets tanked on the weekend while
52:20 driving his car off a cliff yelling the
52:22 juicer is on sale
52:25 you're almost 100 right
52:28 you're about 98 right on that that two
52:30 percent you miss
52:32 is i get stoned too with the alcohol so
52:34 i'll get tanked with the alcohol and
52:36 then smoke a dupi then go over the clip
52:38 i'm lying
52:39 and i'm making i'm kidding because you
52:41 guys know i don't smoke weed i don't
52:42 touch the stuff i never touch this stuff
52:45 never did this stuff
52:48 and i'm not making fun of anybody who
52:49 does it i'm not
52:52 yeah man this is a really good papaya
52:55 right here
52:56 hey did you know that
52:59 did you know that the aurora borealis
53:02 is really just kind of like a it's like
53:04 a
53:05 transport
53:07 where aliens actually they come in
53:09 through the aurora borealis
53:11 did you know that someone on google even
53:13 said something about that
53:15 you want the link
53:17 no alcohol i don't do it i just go on
53:19 celery force
53:21 that's what i do
53:22 celery force
53:24 spirit of compassion just told me
53:25 there's there's some stoners that
53:27 actually
53:28 don't
53:29 they said i just did the
53:31 stereotypical thing and that a lot of
53:33 weed smokers they're they're on right
53:36 where they don't act like that right at
53:38 least they don't think they act like
53:40 that
53:43 at least they don't think they act like
53:44 that yeah i got your number
53:48 okay
53:49 papaya right here i like to scoop the
53:51 seeds out you hate the seeds but they're
53:52 really spicy amberson says i want the
53:55 length
53:56 there's no length there's no length
53:58 so that's papaya you can have papaya in
54:01 the morning too so that's something you
54:03 can do as well okay
54:05 um kelly says aw can explain
54:07 what does the body mean i think it went
54:10 up there so quick wait what do you say
54:13 okay
54:14 anyway i don't know why the comments
54:15 have to cruise so fast but they do try
54:17 to catch them where i can
54:19 boom
54:21 that's your papaya scoop it out you can
54:24 do this you ready
54:25 you can scoop it out this way right
54:29 [Music]
54:31 take your spoon
54:32 scoop it out just like this
54:35 right here
54:37 the juice is going everywhere
54:41 okay
54:42 take a knife
54:44 if you want
54:46 and do this with the knife right
54:48 see
54:49 right
54:50 run the knife like this do not have your
54:52 hand like this and do the knife like
54:53 this i always do it that way but do not
54:56 do not do that the knife will go through
54:58 and hits your hand
55:01 just like that it actually hit my hand
55:03 but it didn't cut me so you see how that
55:05 works right there take the spoon and you
55:07 can scoop out and it just comes out
55:10 it comes out like cubed into a bowl
55:12 really nice right there
55:15 love it love it
55:18 why is your papaya green
55:20 okay good question
55:22 that papaya is ripe
55:24 somebody else's green papaya might be
55:27 hard as a rock
55:29 and not ripe
55:30 the kind of papayas i've been getting
55:32 lately they ripen inside even when
55:35 they're green with slight yellow on them
55:37 but see you have to know about papayas
55:40 because you can let it ripen more but
55:42 these were ripe but that's just the kind
55:44 of papaya it is so
55:46 here's what i'll do
55:49 let's put it in a bowl
55:52 right here
55:54 here's a fruit bowl you can make out of
55:56 papaya do it with other things if you
55:58 want to so what i'm doing is i'm getting
56:00 these little squares in here like this
56:05 right
56:06 see i'm scooping these out you guys
56:11 all right there you go
56:12 and you can you can scoop this right
56:15 down to the rind with a ripe papaya just
56:18 so you know
56:19 right down to the rind i mean look i
56:21 could even do better than that but i'm
56:22 kind of just trying to get a lot of
56:24 things done we still got to talk a
56:26 little bit about what the cleanse does
56:27 for you
56:28 and okay
56:30 we got some nice papaya in that bowl
56:32 right there scooping it right down to
56:34 the rind and you can even do even better
56:36 than what i just did that was kind of a
56:38 quickie right there it wasn't really you
56:41 know and here's another half i mean you
56:43 can go to town with that right now
56:50 now we got a banana let's chop up a
56:52 banana right here
56:54 make sure you have the book so questions
56:57 can be answered because i can't answer
56:59 every question in a one hour live i just
57:02 can't right
57:04 there's the end of the banana i just put
57:06 it in my mouth
57:10 right
57:12 there you go oh my gosh that makes sense
57:14 i struggle timing cutting them open oh
57:16 totally helena
57:18 my god it's the one thing
57:20 what you have is papaya and banana bowl
57:22 right there
57:23 if you do
57:26 your lemon water
57:30 your celery juice
57:33 papaya banana just like this before noon
57:44 like
57:49 yeah like really
57:51 or if you do your lemon water your
57:53 celery juice
57:55 and your liver rescue smoothie right
57:58 wherever that went
58:02 whoa
58:03 okay
58:04 you do your heavy metal detox smoothie
58:06 whoa
58:07 every morning whoa if you're sensitive
58:10 to celery juice just do a little bit
58:11 amount two ounces four ounces start
58:13 where you want that's okay you can start
58:16 where you want you would do what you
58:17 want to do right there remember
58:20 because i could sit here party with you
58:22 guys
58:23 all day long it won't even cover
58:26 an inch
58:27 of this book
58:28 just know that it's a medical textbook
58:31 with answers
58:33 but you know to get the book now and get
58:35 it 10 years from now
58:37 after you saw 100 doctors
58:39 get it 10 years from now that's fine
58:42 just know what's here for you okay know
58:44 what's here for you
58:45 amazon.com us right now
58:48 51 off or go to library and get it for
58:50 free
58:52 and
58:53 last chance for the juicer sale today
58:56 that's it right there for the celery
58:57 juicer model
58:59 and
59:00 we're going to talk about what the
59:01 cleanse does for you for a moment here
59:06 everybody's walking around and their
59:07 adrenals are getting toasted
59:10 stress
59:11 toxins everything else under the sun
59:15 you're bringing your adrenals back when
59:17 you do the medical media morning cleanse
59:19 you're bringing your adrenals back
59:22 critical right there
59:24 everybody's running to the doctor and
59:27 they're getting their blood sucked out
59:29 of them
59:31 every day
59:33 every day
59:34 well let's just take another 20 vials
59:36 out of this patient oh you've got
59:38 symptoms of all kinds of strange
59:39 symptoms you got fatigue let's take
59:41 another 12 vials out of you hey let's
59:43 get another seven vials out of you let's
59:45 bleed you to death so you don't have a
59:48 chance to heal
59:50 learn about
59:51 you know blood draw medical being
59:53 podcasted apple podcast right the blood
59:55 draw episode
59:56 but it could save your life so you might
59:58 want to check it out it could save your
1:00:00 life
1:00:01 i can't tell you how many people
1:00:02 neurological line died
1:00:04 because they just bled them to death i
1:00:06 can't tell you how many people with
1:00:07 cancer died really early or died
1:00:10 instead of healed because they've led
1:00:11 them to death i can't tell you how many
1:00:13 people
1:00:15 um just suffered with fibro for the rest
1:00:17 of their life because they were bled to
1:00:19 death
1:00:20 another another appointment get more
1:00:21 blood get more blood get more blood and
1:00:23 your life force gets sucked out of you
1:00:25 all your white blood cells get sucked
1:00:26 out of you bex phillips i have dirty
1:00:29 blood that's what the doc said
1:00:31 it's medical medium information bex
1:00:34 so the doc obviously secretly follows
1:00:37 medical medium because it was published
1:00:39 first for medical medium talked about
1:00:40 first for medical media and prime
1:00:42 example of how this information gets out
1:00:44 there
1:00:45 and i'm glad it did
1:00:46 but i'm
1:00:48 unhappy if the doctor didn't tell you
1:00:50 where it came from or maybe the doctor
1:00:51 did that's why you're here but either
1:00:52 way thank you for being here
1:00:55 the bottom line you guys is there's ways
1:00:57 to help and this is a way to help that's
1:01:00 all the medical media morning cleanse it
1:01:02 helps to bring you back if you're
1:01:03 somebody getting a lot of blood work
1:01:06 if you're somebody
1:01:07 that's struggling with a lot of problems
1:01:10 if you're somebody that's having bone
1:01:12 problems you're losing your skeleton
1:01:15 you're losing your bones you're losing
1:01:17 your skeletal system
1:01:19 renato banana says the amount of times
1:01:22 they drew blood from my mom within the
1:01:24 six months she underwent cancer
1:01:26 treatments was absolutely insane
1:01:28 they do it
1:01:30 not the doctor doesn't do it on purpose
1:01:32 i think the system is rigged to do it
1:01:34 purposely that's what i believe
1:01:37 but that's my opinion
1:01:39 you know everybody has their own opinion
1:01:42 i'm pretty sure they're trying to kill
1:01:43 people with the blood with the broken
1:01:45 blood system that they have check out
1:01:47 the podcast you can get half miles
1:01:48 quarter vials just got to ask for it's
1:01:50 happening now because medical medium
1:01:54 people are losing their bones they're
1:01:56 weakening they're thinning they need the
1:01:58 morning cleanse
1:01:59 important to know right there
1:02:01 every single day we're so acidic we're
1:02:04 pissing out a piece of ourselves we're
1:02:06 pissing out our skull
1:02:08 we're pissing out of our skull
1:02:12 what that means is when you go to
1:02:13 bathroom in the morning when you're
1:02:14 urinating
1:02:16 tiny tiny
1:02:18 bits of your skull go out at the same
1:02:21 time because we're so acidic our skull
1:02:24 dissolves so when you're 65 and you get
1:02:27 into a car accident you got a fractured
1:02:29 skull when you wouldn't have had a
1:02:31 fractured skull when you were 45 under
1:02:33 the same car accident
1:02:36 are you guys
1:02:38 did i torture you guys enough
1:02:41 i am at your service i swear
1:02:44 i'm at your service
1:02:46 okay i'm at your service
1:02:51 i am
1:02:52 i love you guys very much we're going to
1:02:54 ig in a little bit just give us a little
1:02:56 bit of time to
1:02:57 clean up this mess we're on day two of
1:02:59 the medical media morning cleanse
1:03:00 challenge
1:03:02 so proud of you guys i know you guys are
1:03:04 working hard
1:03:06 get the book if you don't have it
1:03:08 anyway
1:03:10 have the information
1:03:11 and don't do your avocado toast
1:03:14 until after 12 o'clock if that's what
1:03:16 you do
1:03:18 all right
1:03:19 if you're somebody that eats all kinds
1:03:21 of fat which everybody does every day
1:03:23 their diets are just loaded with fat do
1:03:25 it after 12 do it after 12
1:03:28 stay on the morning cleanse challenge
1:03:31 okay so
1:03:33 this is the advice
1:03:35 from spirit of compassion it's obviously
1:03:37 not mine how else would i come up with
1:03:39 new material that no one's ever heard
1:03:40 before on the planet over and over again
1:03:42 for 35 years completely
1:03:44 redefining the health system the the
1:03:46 alternative health system as it is how's
1:03:48 that possible it's from spirit of
1:03:50 compassion
1:03:51 and it's not because i'm a smart guy
1:03:53 because i'm not a smart guy
1:03:55 i'm just a messenger
1:03:57 i love you guys and i'll see you soon
1:04:01 and you guys on tick tock i'm turning
1:04:02 you guys back on you guys on telegram
1:04:05 i'm turning you guys back on in just a
1:04:07 little bit and then i'm gonna turn ig
1:04:09 back on and we're gonna try to have some
1:04:11 fun
1:04:12 love you guys