Morning Cleanse Challenge Day 2

https://www.youtube.com/watch?v=5er8AItji_U

0:08 registered dietitian here
0:10 yeah you don't need a cleanse
0:14 no no one needs to cleanse now the body
0:18 cleanses itself
0:20 nutritionists here tristan is here
0:24 yep oh yeah we just had our appointment
0:28 i know i told you you don't need a
0:29 cleanse don't listen to anybody about
0:32 cleansing
0:33 no one needs a cleanse the body just it
0:35 just cleanses itself
0:37 we're meant to cleanse
0:40 yep no don't need a cleanse uh-huh
0:45 a doc doctor here doctor here uh-huh
0:48 a medical doctor here yeah functional
0:51 medicine doctor no you don't need a
0:52 cleanse
0:54 why should you ever cleanse yeah
0:57 uh-huh yeah no we don't know what's why
1:00 you're sick
1:02 that's right that's right we don't know
1:04 why you're sick
1:05 but you don't need a cleanse you don't
1:07 need a cleanse
1:09 no never need a cleanse dietician here
1:12 dietitian here registered dietitian here
1:14 rd here
1:15 i don't know what's wrong with you no i
1:18 i
1:19 i don't know why you're sick with
1:22 chronic
1:22 symptoms but you don't need a cleanse
1:25 you don't you just don't need a cleanse
1:27 there's no reason to cleanse
1:29 no no nutrition is here yep nutritionist
1:33 that's right what's wrong with you oh i
1:36 i don't know i i don't know what's
1:39 really wrong
1:40 but you don't need a cleanse no body
1:43 cleanses itself why would you ever
1:45 why would you ever cleanse no
1:49 no okay we have to get going here
1:52 we're live and we're day two of the
1:55 medical medium
1:56 morning cleanse challenge cleansing is
1:58 critical
1:59 great mistakes out there one of the big
2:02 mistakes you guys
2:04 is that right there big mistake
2:07 it's you don't need a cleanse your body
2:09 cleanses itself it's gonna cleanse
2:11 itself you don't need a cleanse your
2:13 body does it your body fixes everything
2:16 your it's your your body why would you
2:18 ever cleanse this is an
2:19 incredible mistake happening out there
2:22 just letting you know for the 4-1-1 on
2:24 that really important we're live on
2:26 facebook
2:27 we're live on youtube we're live on
2:28 tick-tock we're live on clubhouse i'm
2:30 glad we're here you guys
2:31 it's an important day to see you now
2:33 medical medium morning cleanse
2:35 we're gonna have some fun today we're
2:36 gonna be doing the lemon water we're
2:38 gonna do the celery juice of course
2:40 we're gonna do the liver rescue
2:42 smoothie liver rescue
2:45 smoothie i'm probably gonna make some
2:47 oatmeal i'm probably gonna make some
2:49 millet
2:50 and i'll probably make some other things
2:52 too so i'm excited about this
2:54 did you guys take advantage of the sale
2:56 right now
2:58 medical media morning cleanse is inside
2:59 cleanse the heel this is
3:02 by far the most powerful cleansing book
3:04 out there
3:05 by far it has the mono eating cleanses
3:08 has the 369 cleanses
3:10 incredible i mean if you guys are new to
3:12 this you should see
3:14 some of the stories out there people
3:16 doing the 369 cleanse and coming back
3:18 from death coming back from being
3:22 literally in hospice in hospice and
3:25 coming back
3:26 and doing the 369 cleanses
3:29 coming back from going through so much
3:32 it it's incredible really what's going
3:34 on here
3:35 lorena good to see you guys are coming
3:37 on everybody's coming on here
3:39 um yeah and so you guys there's so much
3:42 information packed in this book actually
3:44 kevin good to see you the whole thing
3:46 here
3:47 is that we need information
3:50 and knowledge in order to heal one of
3:52 those pieces of information and
3:54 knowledge
3:54 those pieces of knowledge is cleansing
3:56 learning how to cleanse
3:57 knowing how to clean the body up because
3:59 your liver
4:01 your liver needs help in order for you
4:04 to heal and move forward
4:05 it's a really important part of healing
4:08 in this book by the way on amazon us
4:12 okay amazon.com us 16.99 and in this
4:16 book
4:17 are close to 200 symptoms and conditions
4:21 talking about the dosages of
4:23 supplementation what to use
4:25 how to use it supplements and dosages
4:28 the cleanses are in here 75 recipes
4:31 it's a book you want to get a hold of so
4:33 you can move forward if you guys
4:35 are new to this this is the premiere
4:38 book right here
4:40 so let's talk a little bit about
4:41 everything
4:44 insulin resistance we've been talking
4:45 about lately it's something we'll cover
4:47 today a little bit too
4:48 but let's go straight into it you guys
4:50 an important critical piece of
4:52 information if you
4:53 ever get told anywhere anyhow that you
4:55 don't need to cleanse and your body
4:57 cleanses itself
4:58 you just got lied to you just got lied
5:00 to keep that in mind
5:02 and and it's not maybe you weren't lied
5:05 to on purpose
5:06 but the industry is teaching people to
5:09 lie
5:10 to you so you got to keep keep in mind
5:11 and how that works
5:13 so the industry itself they stamp out
5:16 cookies every day and
5:18 you'll be a nutritionist cookie no you
5:20 don't need a cleanse
5:22 you'll be a nutritious cookie all
5:23 stamped out you'll be a registered
5:24 dietitian cookie all stamped out
5:26 no don't need a cleanse don't need to
5:28 cleanse don't need a cleanse you'll be a
5:30 functional medicine doctor no don't need
5:32 a cleanse don't need a cleanse
5:33 you'll be a conventional md a gp no
5:36 don't need a cleanse don't need a
5:37 cleanse no
5:38 no no they'll stamp you out like cookies
5:40 i'm gonna get my degree next let me get
5:41 my degree and have a bunch of letters
5:43 after it nope you don't need to cleanse
5:44 you don't need to cleanse
5:45 and that's how it works and but what
5:49 happens is
5:50 you're gonna get in trouble when that
5:52 you're going to get in trouble because
5:53 your body needs
5:55 to clean up and everybody's
5:59 hear it out there people are worried
6:00 about the lymphatic system out there
6:01 right
6:02 they're worried about lymphatic drainage
6:04 and lymphatic system
6:06 you can't clean up the lymphatic system
6:10 until you clean up the liver really
6:13 important
6:14 you can't clean up the lymphatic system
6:17 until you clean up the liver
6:19 this body's just falling apart right
6:20 here on here on me
6:22 but that's why we're live that's the
6:23 whole point you can't clean up
6:27 your lymphatic system unless you clean
6:30 up the liver
6:31 you have to clean that up first if you
6:33 don't clean that up
6:35 there is no cleaning the lymphatic
6:37 system there's no cleaning up the
6:39 lymphatic system really important to
6:40 know
6:41 that's how it works and
6:45 another thing too by the way you can't
6:48 clean up your brain
6:51 until you clean up your liver it's
6:54 another thing too you can't clean your
6:56 brain up either
6:57 that's a whole nother point your brain
7:00 is not supposed to be
7:02 the filter you guys your brain is not
7:04 supposed to be the filter
7:06 but it becomes the filter because our
7:08 liver stays dirty
7:10 and sick so our brain becomes a filter
7:14 it's not supposed to be a filter
7:17 so everybody walks around dirty brains
7:20 dirty
7:21 gross brains filled with sludge
7:24 and pus all going through it and acid
7:27 going through it
7:28 we walk around with acid brains because
7:31 we need to cleanse
7:32 and that's how it works once your liver
7:36 gets dirty
7:36 it starts to get clogged up over the
7:38 years everything else gets dirty
7:41 and nasty that's how our bodies work
7:44 that's how our system works
7:47 important to know right there
7:53 so i don't know if you guys were ever
7:54 told or if you ever heard about
7:56 it don't cleanse one of the most
8:00 powerful and cleansing foods bring some
8:03 of the uh
8:03 con reading some of the comments to you
8:06 guys trying to catch them wherever i can
8:10 um
8:12 so someone's saying most chemicals
8:14 cannot pass through the blood-brain
8:16 barrier
8:17 uh did you just say blood
8:21 did you say blood so on tick-tock most
8:25 chemicals and toxins cannot pass through
8:28 the blood-brain barrier
8:30 uh does your does your brain need any
8:33 blood
8:33 you guys does your brain get any blood
8:38 i'm just curious about that just because
8:40 i'm scratching my head on that one
8:42 i love when you throw a comment at me
8:44 that
8:45 is so ridiculous that it's a head
8:48 scratcher um
8:49 okay so if blood gets to your brain
8:54 in it is going to be to poisons and
8:56 toxins you know that right
8:58 on tick tock you know that right i mean
9:00 you know that
9:01 your blood is filled with garbage and
9:04 junk chemical
9:05 chemical compounds that are synthesized
9:08 chemicals toxins fragrances junk toxic
9:11 heavy metals
9:12 all kinds of exposure fat acids all
9:15 kinds of things
9:16 floating around your bloodstream right
9:18 okay all the pesticides herbicides
9:20 fungicides floating around your
9:21 bloodstream right
9:22 bloodstream did you hear me bloodstream
9:25 did you know your brain gets
9:26 blood right
9:29 so when you try to throw out that whole
9:31 thing that blood brain barrier thing
9:34 okay your brain tissue
9:37 needs blood so you're pretending no
9:41 blood goes to the brain whatsoever
9:42 so you're just pretending you're just
9:44 telling me it's all spinal fluid
9:46 so not one drop of blood goes through
9:48 the brain it's just all spinal fluid
9:51 so that doesn't even make sense
9:53 basically that's just already naturally
9:54 debunked
9:56 your blood is filled with junk your
9:58 blood
9:59 goes to the brain that's how it works
10:03 is there a part of the brain that
10:05 actually has the spinal fluid
10:07 aspect of it yeah but what about the
10:09 rest of it
10:10 what about the wrestling it's critical
10:11 this is critical information
10:15 but you know what though i'm glad you're
10:18 here on tick tock and i appreciate it
10:19 because it's those kinds of comments
10:21 that are important because
10:23 someone else is going to hear that
10:24 catherine elizabeth gaspino good to see
10:26 you
10:27 um if the liver can't
10:30 clean up and stop the toxin it's gonna
10:33 go to the brain
10:36 and you're gonna get sicker and sicker
10:39 someday or
10:40 get sick that's how it works
10:43 it's important to know so
10:47 the blood brain barrier you can't
10:50 pretend
10:51 the brain doesn't get any any blood
10:54 whatsoever
10:55 you can't pretend it gets no blood
10:58 because it does
10:59 it does and that blood is dirty going to
11:02 the brain
11:03 that's how it works yeah
11:10 the liver is your filter that's your big
11:13 filter
11:13 i'm watching the comments on tick-tock
11:16 for the moment
11:19 bro the blood-brain barrier is not your
11:21 filter
11:22 so it's not your brain's filter so keep
11:25 that in mind too
11:28 catherine says we were told to cleanse
11:31 but not in the right way okay so let's
11:33 go into that part
11:34 catherine really good point okay a lot
11:37 of people are told to cleanse
11:39 and it's all the wrong way so keep that
11:42 in mind
11:43 friends for instance you can't cleanse
11:47 if there are any fats in your cleanse
11:50 if you're downing olive oil in a cleanse
11:52 because
11:53 that happens a lot have you guys ever
11:55 heard that have you ever heard of like
11:56 cleanses where you're dumping olive oil
11:58 and straight straight in you
11:59 just let you know let me know if you
12:01 drop a comment and let me know about
12:03 that one
12:03 if you've seen that before live on
12:06 clubhouse tick tock
12:07 live on facebook live on youtube have
12:10 you
12:11 heard of olive oil being in a cleanse at
12:14 all
12:14 just curious because
12:18 you can't cleanse anything if there's a
12:21 fat
12:22 inside your cleanse okay
12:26 so keep that in mind that's important
12:30 once you have fat in your bloodstream
12:32 your liver can't cleanse
12:33 it's focused on producing bile
12:37 that's how it works so you can be
12:40 you can be somebody that's eating light
12:43 you're just doing some drinks
12:45 with with olive oil in there right
12:49 i'm seeing some of you guys have
12:50 actually seen that liver flush
12:52 right crispy apple says liver flush with
12:54 the olive oil
12:56 you don't flush the liver when you're
12:58 doing the olive oil you don't
13:00 all you're doing is shutting the liver
13:02 down it can't cleanse when you put
13:04 when you put the olive oil in there this
13:06 is really important
13:08 linea says i have a friend who is
13:11 drinking olive oil to cleanse
13:13 but he never got better because you
13:15 can't cleanse
13:17 you can't cleanse with
13:21 olive oil in your cleanse drink
13:25 it's not possible you
13:28 have to stop the liver from
13:32 having to work in order to cleanse
13:36 your liver needs to take a vacation
13:40 in order for you to cleanse
13:45 bottom line that's how it works
13:49 the minute you dump in the fat and
13:51 you're dropping in the fat
13:52 and you're putting in your drink and
13:54 someone's gave you some
13:56 brilliant brainiac cleanse idea
13:59 because of some trendy bs cleanse and
14:02 you're dropping the olive oil in
14:04 and that olive oil goes in there the
14:05 minute it goes in
14:07 all bets are off game is over
14:10 there is no cleansing it's not gonna
14:12 happen it can't happen it never will and
14:14 it won't
14:16 okay what degree of cleansing you do
14:20 depends on how
14:24 easy you make life for your liver
14:28 that's what determines a cleanse
14:32 how easy it is for your liver
14:36 that's what determines a cleanse right
14:38 there
14:39 and the minute there's fat in that
14:41 cleanse the minute there's olive oil in
14:43 that cleanse
14:44 game over there is no cleanse there is
14:46 no cleanse
14:48 the minute there's coconut oil in your
14:50 cleanse game over there is no cleanse
14:53 game over no one's cleansing that day
14:56 no one's cleansing that day you got some
14:58 olive oil no one's cleansing that day
15:01 the minute avocado is in that cleanse
15:05 game over
15:06 game over you're not cleaning nothing up
15:09 you're not cleaning nothing up
15:12 you're not elizabeth says i tried
15:13 coconut oil a few times
15:15 stopped right away i knew it wasn't
15:17 right
15:19 it's hard on the pancreas hard on the
15:22 pancreas
15:24 i've known people they've done that
15:25 coconut oil because they're ready to put
15:27 you
15:27 two three tablespoons of coconut oil in
15:29 your in your smoothie
15:31 and they get pancreatitis
15:35 because your pancreas went oh my god
15:38 your pancreas just went you just tried
15:40 to kill me
15:42 yeah it's a healthy fat yeah coconut oil
15:44 is a healthy fat
15:45 but still what about fat later in the
15:48 day
15:49 does detox stop yes your teeth
15:52 your detox stops fat later in the day
15:55 your detox stops but here's the thing
15:57 that's okay that's okay because if you
16:01 do the medical medium morning cleanse in
16:03 the morning
16:06 you did some detoxing in the morning
16:09 all night long your brain
16:13 was crying for your blood to clean up
16:17 and all night long your liver was
16:20 working hard to try to save
16:22 your brain all night long your liver
16:25 was working hard to try to save your
16:28 brain
16:29 by cleaning cleaning cleaning
16:32 cleaning everything being a
16:36 filter for your bloodstream all night
16:38 long
16:39 to try to protect your brain right
16:42 morning comes and you do the medical
16:45 medium morning cleanse
16:47 and you do your lemon water
16:51 right you do your celery juice
16:54 okay you do your celery juice right
16:59 which we're gonna do a little bit
17:02 you do your medical medium heavy metal
17:04 detox smoothie
17:06 you do your liver rescue smoothie which
17:08 we're about to do
17:10 you have a bowl of fruit if you want you
17:12 drink some more coconut water or drink
17:14 coconut water you have some more lemon
17:16 water
17:17 you could put honey in the lemon water
17:19 and you're
17:20 cleansing you guys because guess what
17:24 there wasn't coconut oil in your
17:27 smoothie there was an olive oil in your
17:29 smoothie but that's not all
17:30 there was an avocado
17:34 in your on your toast in your smoothie
17:38 so you actually were cleansing you were
17:41 taking
17:42 out the trash you guys if you guys don't
17:45 have cleanse to heal you guys should
17:47 take advantage of the sale and make sure
17:48 you've got this incredible information
17:50 i can only say so much within an hour
17:52 every time there's so much information
17:54 this is a medical textbook
17:56 it's 16.99 amazon.com right now it's a
17:59 sale you don't
18:00 want it you just don't want to ignore
18:02 okay
18:04 all right
18:11 what scientific evidence is there that
18:14 oils
18:15 in your diet negatively affects ability
18:18 to remove
18:18 toxins okay it's on tick tock
18:22 right 40 and tick tock
18:25 that question right there so you you
18:27 need scientific evidence
18:29 is that what it is so what scientific
18:33 evidence has an answer for why
18:35 everybody's got chronic illness
18:38 what's scientific evidence right
18:41 is there of why children have eczema
18:43 psoriasis
18:45 they're riddled with skin diseases skin
18:47 conditions
18:49 what scientific evidence right
18:52 where science doesn't even know why
18:55 anybody's sick
18:56 where's the scientific evidence there
18:59 besides science says they don't know why
19:02 everybody is sick
19:03 even science and research says they
19:05 don't know what everybody's saying
19:07 okay so you need scientific evidence
19:10 from science
19:11 that doesn't know why anybody's sick
19:13 just think about that just try to wrap
19:15 your head around that for like two
19:16 seconds
19:17 signs of research don't know why
19:19 anybody's sick why you have trigeminal
19:20 neuralgia why you have fibromyalgia
19:22 while you have
19:23 thyroid hypoglycemic hyperglycemic while
19:27 you're
19:27 your thyroiditis hashimoto's thyroiditis
19:29 hypothyroidism graves
19:31 nodules on your thyroid right
19:35 back back pain neck pain feet pain
19:38 gout science research doesn't know why
19:41 anybody's sick
19:42 but you want scientific evidence
19:46 that's what you want but what you will
19:49 find that science takes
19:51 information from medical medium after
19:53 it's been published so and here's one
19:54 thing for like if you're a
19:56 science-minded person
19:57 science and research has never proved
19:59 medical medium information wrong yet
20:02 it's only proven it right that's a fact
20:06 the info is advanced it's already healed
20:08 millions worldwide from chronic illness
20:10 and i have the street cred
20:11 see what i like is street cred
20:14 scientific data doesn't make me happy
20:17 because i've seen millions of people
20:19 screwed over out there
20:21 losing their lives losing their
20:22 livelihoods losing their careers losing
20:24 their relationships losing their
20:26 husbands and wives
20:27 losing their boyfriends and girlfriends
20:29 losing their fiances
20:31 because of sickness and chronic sickness
20:33 and illness because it's either made
20:34 them
20:35 lose it completely or made them so sick
20:41 lerna says science was not able to help
20:44 me with my bad trigeminal neuralgia mm
20:47 healed me science just drilled my
20:50 healthy
20:51 teeth until i lost several of my
20:53 beautiful teeth so
20:55 on tick-tock did you hear that
20:58 see how important it is to know how
20:59 things work so i get it i know you're
21:02 curious where's your scientific evidence
21:04 about fats
21:06 but you're when you're dealing with
21:07 medical medium information you're
21:08 dealing with medical medium information
21:10 you're dealing with advanced information
21:12 that science takes later
21:13 all the doctors are using now people are
21:16 stealing it left and right in the health
21:17 movement and not citing it back to
21:19 medical medium even though
21:21 factual it's been published first
21:24 so what you're going to find if you're
21:25 new here mm info has never been proven
21:27 wrong and it's never contradicted itself
21:30 fact but when you go listen to your
21:32 doctors on your doctor podcast or
21:34 something
21:36 and they're stealing medical medium
21:38 information
21:40 or they've contradicted themselves a
21:42 million times throughout the last 10
21:44 years of the career
21:45 think about that for a second so let's
21:48 talk about this
21:50 our livers get sluggish and stagnant
21:53 they get overworked they get pathogens
21:55 inside of them
21:56 everybody has bugs inside their liver
21:59 just letting you guys know
22:00 really important everybody has bugs
22:03 inside
22:04 their liver okay it's a buggy world
22:08 we live with bugs austin said
22:12 aw doesn't contradict himself if you
22:15 read the books
22:17 you listen to the podcasts listen to any
22:19 interview i've ever done
22:21 and you can go back to lectures a long
22:22 time even long before
22:24 okay and you'll find there's no
22:26 contradictions i've been saying the same
22:28 thing since i was four
22:29 years old saying the same thing since i
22:33 was four years old
22:36 so let's go into this a little bit on
22:38 the liver side of it very
22:40 important
22:43 you guys we're live on tick tock we're
22:46 live on facebook live on youtube okay
22:49 so here's the question can you cleanse
22:52 in the pm
22:53 not in the am nope that's a tick tock
22:57 question
22:58 can't cleanse in the pm
23:01 you have to cleanse in the am
23:04 when you wake up wait a minute if you
23:07 slept
23:08 all day because you have a night shift
23:12 yes you can cleanse in the pm if that's
23:15 when you wake up
23:16 if you wake up cindy lou good to see you
23:20 if you wake up in the afternoon
23:23 or at night because you had to sleep all
23:26 day because you had to work all night
23:28 and now that's your morning technically
23:30 even though it's late afternoon early
23:32 evening yes you can cleanse
23:34 start your lemon water when you wake up
23:36 boom get it done
23:37 get your celery juice going boom get it
23:40 done right
23:42 exactly have your heavy metal detox
23:44 movie
23:45 that we did yesterday boom get it done
23:49 okay have your liver rescue smoothie
23:51 which we're gonna do you say you wanted
23:53 your oatmeal
23:53 don't put anything in your oatmeal
23:57 don't put peanut butter in your oatmeal
24:00 don't do that don't put nuts
24:05 in your oatmeal don't put almonds
24:09 you guys on tick tock in your oatmeal
24:13 you do that you're not gonna cleanse
24:16 just so you know
24:18 when you're when you're overnight when
24:20 you're sleeping you're not eating any
24:23 fat
24:24 when you're awake you're tanking the
24:26 fats
24:28 so your liver is doing its cleansing all
24:31 night long
24:32 because you're not bombarding it with
24:34 fats
24:36 here you go you have your dinner at
24:37 night and whatever your dinner is
24:39 you just hit your liver with fats right
24:42 that's how it works
24:43 so you had to roast the chicken at night
24:47 for dinner you had your roasted chicken
24:50 at night for dinner you just slammed
24:53 your liver with fats okay
24:55 but you go to bed and the hours go by
25:00 right say you eat at seven o'clock at
25:02 night
25:04 three hours later it's ten o'clock at
25:06 night
25:10 four hours later it's eleven five hours
25:12 it's twelve
25:13 six hours it's one two o'clock in the
25:15 morning you're
25:16 seven hours since eating your fat
25:20 three in the morning i think we're at
25:22 three in the morning two in the morning
25:23 three in the morning
25:24 three in the morning okay
25:28 we're another couple of hours in
25:31 now we're getting to the point where we
25:33 haven't eaten
25:35 in a lot of hours keep that in mind
25:39 you're eight hours into not eating
25:42 eight hours right
25:46 so now your liver is free
25:49 it's clean it's already been working on
25:52 dealing with processing that dinner time
25:54 fat it was processing and working on it
25:57 hours ago eight hours ago
26:00 see guys how it works eight hours ago it
26:03 was already processing
26:05 by three four in the morning now
26:08 we're nine hours into it if
26:12 my math is right right there four four
26:15 four in the morning we're nine hours
26:16 into it
26:18 five in the morning we're 10 hours into
26:20 it your liver hasn't
26:22 had to deal with fat in 10 hours
26:26 six in the morning
26:29 you're 11 hours into it or whatever
26:34 now you're 9 10 11 hours into it
26:37 you wake up at seven in the morning
26:39 let's just may you wake up maybe you
26:40 wake up at six maybe you wake up at
26:42 seven
26:42 your chicken fat
26:45 isn't hurting the liver so much anymore
26:49 it's now it's detoxing it's ready to
26:53 detox it's ready to cleanse it's ready
26:55 to clean
26:56 your liver is ready to clean now you see
26:58 how it works you guys
27:00 you see how it works your liver is ready
27:04 now
27:04 okay the chicken you ate
27:10 the chicken you ate was a long time ago
27:14 right the chicken fat was a long time
27:19 ago you guys
27:21 but here's the deal you don't want to
27:24 put
27:25 fat back in your diet in the morning
27:27 because the minute you do
27:30 you can't cleanse you can't clean
27:34 up it's not going to happen
27:38 i'm letting you know
27:42 the minute you drop in that peanut
27:44 butter on your smoothie the minute you
27:45 put
27:46 that olive oil in your smoothie the
27:48 minute you have your coconut oil minute
27:49 you put olive oil on your bread
27:51 the minute you have avocado
27:55 you're not cleansing anymore done
27:58 it's over and i know that gets people
28:02 upset they're like oh he doesn't like
28:03 avocado
28:04 he must be a real stupid guy in the
28:07 health scene he must be really dumb
28:09 because every single podcast i listen to
28:11 they talk about how healthy avocado is
28:13 everybody's having avocado toast he must
28:16 not know what's going on are you kidding
28:18 me
28:19 i i still don't i still i'm still not
28:22 sure we'd be here in the avocado world
28:24 like we were if it wasn't for 35 years
28:25 of me
28:26 trying to teach people to eat avocado
28:28 because i needed them to eat avocado
28:29 instead of pork because it's a better
28:33 fat it's a healthy fat
28:35 but it doesn't it doesn't change
28:38 the fact that when you have your avocado
28:41 in the morning
28:42 your cleanse just ended
28:46 i try to get people to eat avocado
28:48 instead of actual
28:49 butter 30 years ago 35 years ago so i
28:52 love when someone comes on board
28:55 doesn't even know what's going on and
28:57 says well he's anti-avocado he must not
28:59 be a smart guy because everybody knows
29:02 everyone knows avocado is so good for
29:04 you now
29:08 let's make some lemon water
29:13 let's go remove the
29:16 peanut butter
29:23 medical medium warning cleanse let's
29:24 start out lemon water 16 to 32 ounces
29:27 let's do it let's cut the lemon in half
29:29 there you are
29:31 got the lemon cut in half you guys
29:34 this medical medium morning cleanse is
29:37 in
29:38 cleanse to heel just letting you know i
29:40 see more people coming on so i want
29:42 everybody to know
29:42 where to get the information i could be
29:45 here i could deliver it you guys we're
29:47 going to cover a lot of ground
29:49 but honestly you should be reading this
29:50 at night
29:52 you'll find so much information on how
29:53 to heal conditions symptoms
29:56 everything the different cleanses it's
29:58 16.99
30:01 okay 16 i mean it's on sale 51 off at
30:04 amazon.com
30:05 us you might want to consider it
30:08 get a free the library if you can't if
30:10 you don't have the 16
30:13 so 16 to 32 ounces of lemon water first
30:15 thing in the morning
30:16 you want to flush you want to flush you
30:19 guys
30:20 that's what you want to do
30:23 got some water right here you want to
30:25 flush
30:27 okay the whole thing about lemon water
30:31 flushing the liver flushing the body
30:35 is medical medium original information
30:37 that's where it originated from
30:40 lemon water didn't originate with
30:42 medical medium people had been putting
30:45 lemon in their water
30:46 long before i was born but it wasn't to
30:49 flush the liver or cleanse the liver it
30:51 was to make a delicious beverage
30:55 important to know your liver gathers
30:59 all these toxins all night long
31:05 and we need an acid neutralizer
31:09 acids and toxins the calcium
31:14 in citrus is unlike anything else and
31:17 you can do
31:18 lime you guys want lime
31:21 let's do lime let's do lime right here
31:25 let's do lime you guys don't like lemon
31:28 i don't like lemon
31:29 do lime i can't tell you how many times
31:32 over the years
31:33 i don't particularly like lemon anthony
31:36 so i'm not really going to do that lemon
31:37 water in the morning
31:38 miss ferguson do lime then the lime
31:42 lime lime seen this over and over again
31:45 if that's what you're gonna do anyway 16
31:48 to 32 ounces of lemon water
31:51 we got that going on let's squeeze it in
31:52 there
31:55 okay get that lemon in there you got it
31:58 right
31:59 get the lime in there you got it
32:02 right already
32:05 you're doing it you just woke up
32:09 you're doing it okay now here's the
32:12 thing just so you know
32:13 i'm gonna give you some very important
32:14 tip right here
32:18 you wake up in the morning
32:22 and you have your coffee and you say
32:25 well i'm not eating anthony
32:28 so i should be cleansing fine i just
32:30 have my coffee
32:32 and i'm drinking my coffee black aw
32:36 so i should be cleansing because there's
32:39 no
32:39 fat in my coffee i'm drinking it black
32:45 wrong wrong here's how it works
32:49 the minute you use the psychoactive drug
32:52 caffeine
32:54 the minute you use that in the morning
32:56 guess what happens
33:01 your adrenaline stops your cleanse
33:06 adrenaline produced by the psychoactive
33:10 drug caffeine in the morning
33:12 stops your cleanse your cleansing
33:16 over done and done
33:20 that's how it works just so you know
33:24 because adrenaline is so highly
33:26 corrosive and toxic
33:29 that the liver has to put up with it
33:31 immediately
33:32 it has to shut down it's cleansing
33:34 immediately your liver is done
33:36 it's done the minute you drink your
33:38 coffee in the morning
33:41 i don't care if you're someone's like i
33:43 don't really eat much in the morning i
33:45 don't need anything i just drink my cup
33:47 of coffee
33:48 so i'm not a big ham and egg person in
33:51 the morning
33:52 so i aw really you know i got it covered
33:55 what happens is the minute you drink
33:58 your coffee you have your psychoactive
33:59 drug in the morning
34:01 your adrenals start to explode release
34:04 all the epinephrine
34:05 and your liver has to suck it up and
34:07 absorb it up and it has to stop
34:09 cleansing immediately and
34:10 decaf still it's the same thing it's
34:12 caffeine green tea is still the same
34:14 thing
34:14 matcha tea is still the same thing just
34:17 letting you know
34:20 so you do your coffee in the morning
34:22 guess what
34:24 you're not cleansing it's over
34:27 no plans happening no cleanse happening
34:33 lerna says coffee is extremely toxic on
34:35 the body it destroys bones and teeth it
34:38 does
34:39 it does now if you're going to keep your
34:41 coffee in i still want you to do your
34:43 celery juice
34:44 they're still going to be helpful
34:46 abilities that everything
34:48 has i still want to do your lemon water
34:49 i'm talking i'm talking about the
34:51 medical medium morning cleanse about
34:52 cleansing
34:53 deep stuff so you cleanse every day
34:56 and you work on healing and the minute
34:59 you bring in that caffeine
35:01 cleanse stops because your adrenaline is
35:04 so toxic your liver has to absorb it
35:07 so cleanse over done
35:10 over
35:14 if you're gonna drink your coffee and i
35:16 can't stop you you drink your coffee
35:18 afternoon you drink it after the medical
35:21 medium morning day cleanse
35:23 after the process of your cleanse in the
35:26 morning
35:27 drink your coffee later have your coffee
35:30 later
35:32 that's what you do you guys have your
35:35 coffee later i'm just letting you know
35:38 that's what you do and by the way
35:40 there's caffeine information
35:42 in cleanse the heel that's critical
35:44 check it out
35:45 there's also information about
35:47 fragrances how bad they really are
35:49 protect yourself learn so you can pull
35:51 out your air fresheners out of the wall
35:54 learn how to protect yourself there's
35:56 information about all the troublemakers
35:59 you guys don't know the troublemakers
36:01 you guys don't heal lucy good to see you
36:04 okay let's move on so we got the lemon
36:07 water we did that you guys that's the
36:09 first part okay
36:12 get that going
36:15 all right and all of this is important
36:20 now it's a celery juice
36:24 let's get into the celery juice a little
36:26 bit
36:27 let's make sure we're doing it
36:31 very important part gotta have your
36:34 celery juice
36:43 second step in the morning celery juice
36:46 okay
36:47 now if you don't have your celery juice
36:49 you don't have it
36:51 just don't do your fats sure
36:54 your cleanse might not be as powerful
36:57 without the celery juice but you're
37:00 still
37:00 cleansing see guys you're still
37:04 cleansing
37:05 now keep this in mind if you're someone
37:07 that doesn't want to eat or drink
37:09 anything all morning long and you think
37:11 that will be
37:12 a cleanse because you're not doing any
37:14 fats like aw
37:15 says don't do any fats you're not going
37:18 to cleanse
37:22 the reason why you're not going to
37:24 cleanse
37:25 is because when you run on adrenaline
37:28 and you have no mineral salts or glucose
37:30 in your bloodstream
37:31 and you run on adrenaline you can't
37:34 cleanse
37:34 so you could be somebody that doesn't
37:36 eat anything till noon
37:37 you know what i got aw beat not only am
37:41 i not gonna do any fats
37:43 i'm not gonna eat anything or drink
37:45 anything i'll just drink some water
37:48 do a little workout you're not gonna
37:50 cleanse
37:51 you're gonna be on adrenaline so you
37:54 won't be cleansing
37:55 you guys see how it works see how
37:57 important this is
38:00 [Music]
38:01 you can only cleanse in the morning if
38:04 you
38:05 keep the glucose and the mineral salts
38:07 in your diet
38:08 which the medical media morning cleanse
38:10 provides and you
38:11 keep the adrenaline out of your
38:14 diet out of your morning
38:17 [Music]
38:20 see how it works you guys
38:26 each piece of this information is
38:28 powerful
38:29 each piece of piece of this information
38:32 is critical
38:33 let's see ask how quickly do we have to
38:36 eat drink or
38:37 lemon water from waking up you don't
38:39 have to do it quickly
38:41 you can wait a little while you just
38:44 want to get to it
38:45 eventually if you you can wait an hour
38:49 you can wait an hour but you don't want
38:52 to wait too long but you can wait an
38:54 hour
38:54 if you want to okay
39:00 you can do that dorsey lease is such
39:03 incredible information and it makes
39:05 sense
39:09 and it's free and it's free
39:17 and it's free you know
39:20 my friend was watching the cooking
39:22 channel right
39:24 a friend really likes cooking shows
39:26 cooking channels
39:28 all those different kinds of things
39:30 right
39:34 and
39:36 [Music]
39:41 and my friend said that
39:45 every time they go into like a
39:46 restaurant like a mom and pop restaurant
39:51 and they check out the person's recipes
39:53 and stuff they're always like no it's a
39:57 secret recipe
39:58 secret recipe it's grandma's secret
40:01 recipe
40:03 grandpa's secret recipe it's our
40:04 restaurant secret recipe
40:08 we can't give you all the ingredients
40:11 there's chicken
40:12 there's butter there's olive oil
40:16 there's nutmeg and we can't give you the
40:18 rest
40:19 [Music]
40:22 everybody protects their information
40:26 protects it
40:30 medical medium my friend told me
40:33 is stupid it's my friend
40:38 my friend said medical medium is stupid
40:41 i said why why am i stupid
40:44 you don't protect your recipes of all
40:47 your critical information
40:48 and have people pay for it and keep it
40:51 protected you give it out
40:53 you give it out you give everything out
40:57 for free
40:59 you have legendary information that
41:03 people in the health industry steal and
41:05 charge for
41:08 they create programs and steal it they
41:11 do
41:11 they do uh they sell products with the
41:14 information they steal
41:15 from you and they sell things and you
41:18 just give everything away from free you
41:20 for free you must be so stupid aw
41:24 you must be so stupid
41:27 mike thanks i really appreciate that
41:33 so next is the celery juice
41:37 celery juice is glucose in it and
41:39 mineral salts keep that in mind
41:42 glucose and mineral salts are in celery
41:45 juice
41:46 keep that in mind okay
41:49 and glucose and mineral salts are
41:52 critical so your adrenals
41:55 don't burst every day every morning they
41:58 don't
41:59 burst and release all that epinephrine
42:02 that shuts your liver down okay
42:04 that shuts your liver down keep that in
42:06 mind really important to know
42:09 right really important enough
42:16 mineral salts help stop the cravings
42:19 glucose helps stop the cravings
42:24 got your got your celery juice
42:27 lemon water 16 to 32 ounces in the
42:30 morning
42:31 upon waking or you could wait a little
42:32 bit longer like
42:34 let's see was asking celery juice 16 to
42:38 32 ounces
42:39 a little bit later now listen if you
42:40 don't have
42:42 frugal frugivore bear good to see you i
42:44 just saw your handle come up
42:46 um if you don't if you don't have celery
42:51 do the lemon water we can get by we can
42:53 do a fruit bowl we can do something
42:55 that doesn't have fat in it but has
42:57 mineral salts and glucose
43:00 your lemon still has in your lime water
43:02 still has mineral salts and glucose you
43:04 see how it works you guys
43:06 important to know see so i'm going to
43:08 move the juicer out of the way right now
43:12 we're gonna make some oatmeal in a
43:14 little while but we're gonna do some
43:16 fruit first
43:17 okay so that's an option right there
43:21 that's got a nice mango right there so
43:24 you guys got a mango in my hand
43:26 just so you know that's an option right
43:28 there you could do oranges
43:29 you can do some mangoes you can do
43:31 papayas that can be something you can do
43:33 too we're gonna do the liver rescue
43:35 smoothie
43:36 but got papaya in my hand right here
43:41 look at this
43:42 so i'm just gonna cut a couple of these
43:44 open real quick you guys just so you
43:46 know that these are real
43:48 papayas real mangoes
43:52 just guys so you guys can see this see
43:54 the inside here
43:55 let's do that
44:01 that's the papaya we have right now
44:03 right
44:04 it's a beautiful papaya don't be afraid
44:07 of fruit it's one of the obstacles that
44:09 happens
44:10 one of the obstacles which is really
44:12 messed up out there
44:14 one of the obstacles is that
44:19 is that we're afraid of fruit we got the
44:21 fruit fear right
44:24 that will get in your way of healing
44:26 because guess what
44:28 if fruit is not in your diet you're
44:30 going to rely more on what
44:32 what are you guys going to rely more on
44:35 you're going to rely
44:35 more on fatty fruits
44:39 it's a fruit but fatty fruits they're
44:41 going to rely on more on nuts and nut
44:43 butters and
44:46 almonds right peanut butter you're going
44:48 to rely more on these
44:50 things is what you're going to do
44:53 you know and that's what's going to
44:54 happen
44:57 you're going to rely more on those
44:59 things
45:02 so
45:07 a lot of times when we rely
45:12 we rely more on those things we get in
45:14 trouble because now we're relying on the
45:15 fat
45:16 is what we're relying on and
45:20 there's really no way out with that one
45:22 you're going to think well no i rely on
45:23 protein that's what you're going to
45:25 you're going to think you're going to be
45:26 like no i rely on protein
45:28 i'm not relying on fat and that's where
45:30 we get in trouble right there because we
45:32 don't realize that
45:34 our protein is filled with fat
45:37 and that's something we don't realize is
45:40 that our protein is filled with fat
45:49 you know what's fun about doing these
45:51 live
45:53 that when you mess up
45:56 everybody knows it
46:02 so so when something's going on and
46:06 you're doing damage control
46:10 everybody can figure it out all right
46:13 i'm back i'm back
46:15 where did i go green blue i forgot to
46:18 defrost the
46:19 pitaya so
46:23 i got some frozen pattaya here you guys
46:25 dragon fruit right there
46:26 i forgot to defrost it so i basically
46:28 had a bag of dragon fruit
46:31 and it was all stuck together and i was
46:33 trying to chip away at it like this
46:36 chipping away with a spoon to get it out
46:41 guys we're live on clubhouse live on
46:43 tick tock
46:44 we're live on facebook live on youtube
46:46 i'm gonna do liver rescue smoothie
46:50 let's get the blender out let's drop in
46:53 some bananas
46:56 liver rescue smoothie is legendary for
46:59 helping people to heal
47:01 so many people swear by it
47:05 but science didn't didn't say so
47:09 it doesn't matter what people say
47:10 doesn't matter about people healing
47:12 doesn't matter about people getting
47:14 their lives back doesn't matter
47:17 right because science science didn't
47:20 okay it
47:21 did you know science didn't okay you
47:22 guys healing
47:24 you're not allowed to heal you know i'm
47:27 putting a little bit of wild blueberry
47:28 juice in
47:29 in this in this smoothie because i just
47:32 i just i waited forever and i got some
47:35 it's incredible this i know you guys
47:36 have
47:37 have been um waiting for your blueberry
47:39 juice i hope you guys got it too
47:41 i just got some so i put a little bit in
47:43 here i'm putting wild blueberries in
47:45 here but i have been doing this where i
47:46 put the
47:48 wild blueberry juice in there too i put
47:50 like one ounce
47:51 in here too
47:55 some medicinal factors right
47:58 that's the weimann's by the way just so
48:00 you know what that is
48:06 i work with them on that juice by the
48:07 way i work with them
48:10 this is for the record that's the
48:12 wyman's wild blueberry juice you guys
48:15 i'm i'm obsessed with it obsessed with
48:17 it
48:19 so i just popped in some frozen wild
48:22 blueberries
48:23 right that's two cups of frozen wild
48:24 blueberries i'm making the
48:26 medical medium liver rescue smoothie
48:29 let's get the bananas next where are the
48:32 bananas
48:34 some bananas going
48:37 so science research
48:42 doesn't if they don't okay you healing
48:45 you didn't heal if your eczema went away
48:50 it's not real science research didn't
48:52 okay it
48:55 you're not allowed to heal on your own
49:00 science and research won't validate it
49:03 putting two bananas in here
49:08 so whenever you hear anybody come out
49:10 and throw signs of research crap
49:12 like where's your science about that or
49:14 where's your research about that
49:17 you've got to realize where they're
49:19 coming from they're coming from a real
49:21 ignorant place
49:22 the person who's saying where's your
49:24 science where's your research is
49:25 completely ignorant to one fact
49:27 science research doesn't want you to
49:29 heal they won't even validate if someone
49:30 actually healed on any level even if
49:32 they got partially better
49:33 science research won't validate it think
49:35 about that
49:37 how psycho is that that's actually
49:39 psycho it's evil really
49:42 it kind of goes beyond it's actually
49:44 evil
49:47 you didn't heal you didn't get better
49:49 your 50 symptoms didn't go away
49:52 besides the research didn't okay
49:55 it just they didn't go away so let's go
49:58 into this a little bit
49:59 a lot of people are hung up on the
50:01 protein factor and i think this is
50:02 important i'm making a liver rescue
50:03 smoothie but i want to just drop this on
50:05 your critical piece of information
50:07 you might be thinking i'm not doing fat
50:09 i'm doing protein in the morning so
50:12 you're thinking your
50:13 your salmon in the morning is protein
50:15 you're thinking you're tuning in the
50:16 morning's protein you're thinking your
50:18 chicken in the mornings protein you're
50:19 thinking your protein powders are
50:20 protein you're thinking
50:21 there's fat and all that you're thinking
50:24 that your nut butters in the morning are
50:26 protein you're thinking your nuts and
50:27 seeds are protein you see how it works
50:29 you're thinking your protein bar is
50:30 protein
50:31 but it's all fat your protein bars fat
50:33 so you're having fat in the morning
50:35 thinking you're doing protein in the
50:36 morning and then you stop your liver
50:38 from cleansing so just keep that in mind
50:39 that's
50:40 really important right there and here's
50:43 another thing too
50:44 don't get obsessed about protein
50:47 proteins in every single
50:48 food protein isn't what keeps your
50:51 muscles growing
50:52 proteins not what makes your muscles
50:54 grow proteins
50:56 not what what not it's not what keeps
50:58 your muscles strong
51:00 okay so it's glucose
51:04 that keeps your muscles strong okay it's
51:06 sugar
51:07 sugar has to enter every cell in the
51:09 body sugar has to enter
51:10 your muscles in order for your muscles
51:12 to work
51:14 sugar plus mineral salts keep that in
51:16 mind if you're a bodybuilder you're
51:17 saying why isn't aw
51:19 like built like a tank that's because i
51:22 don't have the time and energy
51:24 because my time and energy goes into
51:26 working 20-hour days
51:28 and if i sit there and i do a two-hour
51:30 workout every day
51:32 basically what's gonna happen i just
51:33 lost two critical three critical hours
51:37 and so i can't do that right now i have
51:38 a book deadline coming up i have a book
51:40 deadline for the next so many years
51:42 so what i do is i'll go out for a quick
51:45 run or something
51:47 or i'll go out for a quick bike ride but
51:50 i can't go into the gym
51:51 and i can't and i can't go in there for
51:53 two three hours a day
51:55 start dedicating my life to bulking up
51:58 it's just not it's just it's not
52:00 something it takes an actual commitment
52:02 of time
52:04 doesn't you know i can't i go out and i
52:06 try to do a half an hour where i can
52:09 so keep that in mind if you're
52:12 somebody's a bodybuilder what i do is i
52:14 help bodybuilders i help you pro
52:15 bodybuilders out there get their you
52:17 know get their muscles
52:18 to wherever they need to get it and i
52:20 notice that when when a body builder
52:21 gets older they lose their muscle
52:24 unless they get enough carbohydrate you
52:26 guys hear that you hear that
52:28 when uh when when when athletes and
52:31 bodybuilders get older
52:33 and now they're in their 40s they start
52:36 losing all their muscle
52:39 because they're they're getting maxed
52:41 out with fat
52:42 they're just their fats are stuck all
52:44 the fat
52:45 in their protein they're eating is
52:47 stopping their muscles from being able
52:48 to stay strong
52:50 so they start to decline so then you've
52:52 got to switch it out you've got to take
52:53 the fat
52:54 out of their diet and bring in more
52:56 carbohydrate and then when they're 40
52:57 years old you could get them built back
52:59 up again
53:00 that's how it's done medical medium
53:04 style
53:05 so we're doing a liver rescue smoothie
53:06 we've got bananas in there while
53:08 blueberries i put some wine and wild
53:09 blueberry juice
53:11 um that's at shop lyman's
53:13 lymanshot.weimans.com
53:16 and keep the protein powders out
53:19 keep the protein powders out okay very
53:22 important to know
53:22 keep the protein powders out um
53:27 i'll put the vimergy wild blueberry
53:30 powder in there too
53:31 thing is with antioxidants is i love
53:34 antioxidants right like i always have
53:39 going all the way back so i try to get
53:41 them where i can
53:42 so i'll put the vimorjiwab blueberry
53:45 powder in here
53:47 with the frozen wild blueberries with
53:51 the wyman blueberry juice right
53:56 keep protein powders out they got hidden
53:58 sugars they got hidden msg
54:02 so that's another thing to keep in mind
54:03 another important piece of information
54:06 boom keep protein powders out you want
54:08 to get healthier keep protein powders
54:10 out
54:11 protein powders don't make you healthier
54:13 they got natural flavorings
54:14 in most of them most of the protein
54:16 powders have natural
54:17 flavor in them
54:21 and those natural flavorings is msg
54:25 so in some protein powders they got
54:26 added fat in them
54:29 they got added msg in them okay
54:32 and too much protein by the way kills
54:34 your kidneys it kills your liver so
54:36 there you go you don't want to be doing
54:39 that
54:40 lissy cone says and p protein is harsh
54:43 on the stomach
54:43 right question mark totally right let's
54:46 see totally
54:46 harsh on the stomach totally
54:50 important to know let's get working on
54:53 this let's drop some pattaya in there
54:56 so i got the dragon fruit right there
54:59 see
55:00 let's get that in there you see guys
55:05 we got the pattaya
55:09 right now we're gonna put some water in
55:11 here let's go
55:13 get a little water in here
55:17 you can do a half cup of water
55:22 let's do that right
55:25 i think we're ready i think that's the
55:28 liver rescue smoothie
55:30 is what i do believe put this over here
55:35 let's get this blended up
55:43 got it blending up right now you guys
55:54 envy doom says aw can you use prickly
55:57 pear instead of
55:58 pattaya uh
56:01 no
56:04 don't use prickly pear instead of
56:06 pattaya and be mindful about prickly
56:09 pear
56:10 self-limiting extremely self-limiting
56:12 keep be mindful on that one
56:14 okay i like prickly pear i do
56:17 right but it's self-limiting it's
56:20 dehydrating
56:22 just letting you know very dehydrating
56:24 so when you have prickly pear
56:26 like it's never been a no-no i've never
56:28 said a no on it
56:29 right you've never heard me say no on it
56:32 but
56:32 it's just a little reminder try not to
56:34 tank it try not to tank that prickly
56:36 pear
56:37 take that prickly pear you're it you'll
56:40 get some dehydration going on
56:42 you might even get the runs but it's
56:44 runs
56:45 on the opposite end of the scale which
56:48 is runs
56:49 not from detox from the prickly pear but
56:51 runs from the hydration from prickly
56:54 pear
56:55 but yeah i still like
56:58 the rescue smoothie done done
57:03 we are done
57:08 bam look at the color in that
57:12 you guys look at the color on tick tock
57:15 okay if you don't want the smoothie cold
57:17 you can defrost everything keep it room
57:19 temperature
57:19 keep in the fridge look at the color
57:23 is that insane or what
57:27 right i mean is that is that incredible
57:30 or what
57:35 liver rescue smoothie
57:40 what do you think on tick tock you guys
57:43 live a rescue smoothie
57:47 what do i say about that i say boom
57:52 i say boom okay we've got
57:56 we got some more to do let's turn on the
57:58 griddle
58:00 let's get the griddle on
58:03 griddle's on let's go more to talk about
58:06 okay i'm just focused on
58:08 not knocking crap over and breaking
58:12 stuff right now
58:13 so i'm just focused on making sure i'm
58:16 not
58:17 dropping a whole bottle of juice or
58:19 something down
58:21 if you need a heavy heavier meal you
58:23 could do steamed potatoes winter squash
58:25 sweet potatoes millet oatmeal
58:28 you can do oatmeal now oatmeal is high
58:31 it's higher in fat okay
58:34 that's oatmeal right here right it is
58:36 higher in fat but you're not adding fat
58:39 to it
58:40 it's higher in fat but you're not adding
58:42 fat to it
58:44 so you can still do some cleansing with
58:46 a medical medium morning cleanse if
58:48 you're an oatmeal person and it's
58:49 something you feel like you need
58:51 in the morning if you feel like you need
58:54 that oatmeal if that's what you that's
58:56 what you want
58:57 just don't put any fat in it
59:01 know the difference when you have your
59:04 nut butter
59:05 that's your fat don't dump it in there
59:09 yeah nancy oatmeal has fat
59:13 okay so let's get a little let's get we
59:15 got the griddle on
59:20 by the way you guys if you just came on
59:23 here
59:24 if you don't have this you might want to
59:27 consider it
59:28 to have it in your personal home
59:29 personal library a whole bit
59:31 it's a medical textbook lunell good to
59:33 see you
59:36 april says no plant milk
59:40 on oatmeal just water correct no plant
59:42 milk
59:43 your nut milks that's added extra fat
59:46 you're going to stop cleansing
59:48 see if you have your nut milks
59:51 right in your oatmeal you just stopped
59:54 your cleanse
59:55 in the morning you want your nut milk
59:57 and your oatmeal in the afternoon
59:59 you do it then okay
1:00:03 that's the uh cleanse the heel 16.99
1:00:06 amazon.com us just so you know your
1:00:08 minds will be blown once you have that
1:00:10 book in your hand take advantage of the
1:00:11 sale
1:00:12 amazon does that and they only do it
1:00:14 here and there so um
1:00:17 all right let's go let's pop some water
1:00:19 in here's what we're doing it's 51
1:00:21 off or get it free at the library but
1:00:22 the library i keep on hearing is hard
1:00:24 hard to get the copies and it's bumming
1:00:26 me out people have to wait six months
1:00:27 for a copy of the library someone told
1:00:29 it told me that the other day and i just
1:00:30 i was
1:00:31 so upset about it all right let's go
1:00:33 with a little bit of oatmeal
1:00:35 now
1:00:39 i'm gonna make some oatmeal
1:00:44 let's do that let's get some water in
1:00:46 here
1:00:48 you're somebody that does steel steel
1:00:50 cut you do steel cut
1:00:52 that's what you do
1:00:56 if you want to do steel cut you do still
1:00:58 cut
1:01:01 this is a quick oat right here this is a
1:01:04 quick oat
1:01:11 got the heat cranking up
1:01:15 do you now here's the thing with oatmeal
1:01:18 right
1:01:20 here's what i do about water
1:01:21 measurements i tell people all the time
1:01:23 water measurements for oatmeal
1:01:24 okay and it depends on how creamy you
1:01:27 want your oatmeal
1:01:28 do you want a creamy put more water you
1:01:31 want it thicker
1:01:32 pastier less water that's how it works
1:01:36 that's exactly how it works you guys
1:01:39 have you just arrived
1:01:40 medical meeting morning cleanse day two
1:01:42 just giving you the 4-1-1
1:01:44 right it's a cleanse arrived out of the
1:01:46 book cleanse the heal
1:01:49 medical meme information critical way to
1:01:51 cleanse
1:01:52 so you can heal be open-hearted good to
1:01:54 see you
1:01:55 over there on youtube
1:01:59 we're live on tik-tok facebook youtube
1:02:01 and clubhouse just for a 4-1-1
1:02:05 if things seem confusing
1:02:08 so i got some oatmeal cooking right now
1:02:10 it's really easy
1:02:11 it's really easy take a second then i
1:02:12 realized
1:02:14 yeah gluten-free oats
1:02:21 oatmeal is an option if you're somebody
1:02:24 that can handle grains
1:02:25 keep that in mind you're somebody that's
1:02:28 that's okay with grains they can handle
1:02:29 grains
1:02:30 oatmeal is an option gluten grains
1:02:34 are what you want to use it's
1:02:36 gluten-free grains
1:02:39 that's what you want to use
1:02:47 okay if you're somebody that's not
1:02:49 trying to
1:02:50 if you're somebody that's not trying to
1:02:52 heal at all
1:02:54 it's still the best grains to use it's
1:02:55 millet that's your number one best grain
1:02:58 oatmeal is your second best grain if
1:03:00 you're somebody not trying to heal
1:03:02 and then you can put your nut milks on
1:03:04 there if you're somebody that's not
1:03:05 trying to heal or cleanse you put nut
1:03:06 milk you put nut butters if that's what
1:03:08 you want to do
1:03:09 but i recommend not doing it i recommend
1:03:11 there's plenty of fat in oatmeal
1:03:16 if you're somebody that wants to heal
1:03:17 you can still cleanse
1:03:20 and do oatmeal and millet
1:03:24 just keep the fats out keep the fats out
1:03:27 so you can still cleanse
1:03:28 okay so this is almost cooked
1:03:33 so some people like their oatmeal really
1:03:35 really creamy
1:03:36 they dump all this nut milk in there
1:03:38 they make it basically like an oatmeal
1:03:40 soup i don't like it that way personally
1:03:43 that's not my style
1:03:46 i like it really thick that's just the
1:03:48 way i like to do it
1:03:49 so i'm going to add some blueberries in
1:03:50 the oatmeal it's cooking right
1:03:52 right up right now i'm going to add some
1:03:54 wild blueberries
1:03:58 you can cleanse and still have this
1:04:02 in the morning isn't it interesting
1:04:08 putting a few more in here there you go
1:04:10 you can cleanse and still have this in
1:04:12 the morning
1:04:13 the reason why you'll cleanse
1:04:16 is because you don't have the almonds in
1:04:18 there
1:04:19 you don't have the peanut butter in
1:04:21 there you don't have that in there you
1:04:23 don't have the nut milks in there
1:04:24 now you can cleanse so you can have the
1:04:27 oatmeal if that's what you want
1:04:30 you want to get the best out of a
1:04:31 cleanse in the morning you do the lemon
1:04:33 water
1:04:33 or lime water you do the celery juice
1:04:36 you do the liver rescue smoothie or the
1:04:37 heavy metal detox smoothie or both
1:04:39 both you do your you add additional 16
1:04:43 ounces of water or
1:04:44 coconut water right you do it all before
1:04:47 noon
1:04:51 that's your best option right there
1:04:55 that's your best option for cleansing
1:04:58 but you but if you're somebody that
1:05:00 needs something like a steamed potato
1:05:03 don't put the fats on and you'll still
1:05:04 cleanse if you're somebody that's
1:05:06 needing some oatmeal or some millet i'm
1:05:08 cooking oatmeal right now if you guys
1:05:09 just got on here yesterday i did potato
1:05:11 waffles you saw that yesterday right
1:05:13 you can check that out on youtube it was
1:05:15 yesterday's youtube
1:05:20 seaweed hero good to see you
1:05:29 so i like my oatmeal really thick
1:05:36 i'm cooking oatmeal in a pan not in a
1:05:38 pot and i'm not making it super creamy
1:05:40 that's the way i like it but look you
1:05:42 guys have it the way you like it
1:05:46 here we go then i'm going to add some
1:05:50 um
1:05:54 get a bowl
1:06:02 so uh everybody likes their oatmeal a
1:06:04 certain way i guess that's just
1:06:05 how we are as creatures on planet earth
1:06:09 right what's funny is we're the only
1:06:13 creature on planet earth that
1:06:15 really likes things a certain way
1:06:20 okay so there we go
1:06:24 now your that's your oatmeal right there
1:06:26 and what you could do is
1:06:28 you can add some blueberries do it
1:06:33 [Music]
1:06:38 okay and some maple syrup extra
1:06:40 blueberries if you want i'm gonna put
1:06:41 maple syrup on this one
1:06:48 a little bit of maple syrup is good
1:06:55 pop this pan off for a second
1:07:03 [Music]
1:07:17 okay
1:07:22 i'm gonna quickly cook a little bit of
1:07:24 millet
1:07:33 get that water up there
1:07:36 [Music]
1:07:39 i'm going to put a little bit of extra
1:07:40 blueberries on top of
1:07:42 my oatmeal
1:07:45 right on top here i'm gonna show you
1:07:48 guys this
1:07:51 i don't like runny oatmeal i just don't
1:07:54 like wet
1:07:55 juicy runny oatmeal i like it thick
1:07:58 is the way i like it
1:08:04 so here we are right here just so you
1:08:05 know i don't know if you guys can see
1:08:06 this on tik tok
1:08:08 that's a really thick creamy oatmeal got
1:08:11 maple syrup on top i got some wild
1:08:13 blueberries on top just so you know
1:08:16 there it is right there
1:08:20 and i'm gonna cook some millet working
1:08:21 on that right now
1:08:29 all right
1:08:32 so why that's why that's uh heating up
1:08:35 the water right there
1:08:36 let's talk about a couple little things
1:08:41 how important
1:08:44 how important is our life to us how
1:08:47 important is your life to you
1:08:50 how important is our life right is how
1:08:53 important it is
1:08:53 to other people that love us or people
1:08:56 or friends or people that care about us
1:08:57 how important is our life
1:09:00 yeah and don't you want to know
1:09:04 the best ways you can protect yourself
1:09:06 the best ways you can look after
1:09:08 yourself
1:09:10 don't you guys want the best information
1:09:13 to protect you
1:09:15 now i always talk about i hear this
1:09:17 whole term woke all the time
1:09:19 it's like you know or you woke or you
1:09:20 woke or you woke and
1:09:23 i see people out there
1:09:26 that say they're in the health industry
1:09:28 say they're in the health world they're
1:09:29 influencers or something or whatever
1:09:31 they're doing youtubers or whoever they
1:09:32 are or maybe there's kind of podcast
1:09:34 doctor
1:09:35 meanwhile they're lighting all their
1:09:36 scented candles they have their friends
1:09:38 over and they're letting their scented
1:09:40 candles
1:09:40 and they're so woke on health and
1:09:42 they're just burning all that chemical
1:09:45 ingesting all that chemical
1:09:49 they're drinking apple cider vinegar
1:09:51 which basically just
1:09:52 ends up destroying their teeth as years
1:09:54 go by
1:09:56 they're doing all their caffeine they're
1:09:57 doing all their caffeine
1:09:59 but they're so woke in health you know
1:10:01 so many people think they got it down
1:10:03 like they got it all down
1:10:07 foods to avoid in the morning okay don't
1:10:09 put it on your oatmeal
1:10:11 let's cover that real quick avoid
1:10:14 walnuts
1:10:18 okay avoid walnuts walnuts are great
1:10:22 it's a healthy fat have it later on
1:10:25 in the day if you want a couple of
1:10:26 walnuts right and if you're sick maybe
1:10:29 you want to do a medical
1:10:30 medium mono eating cleanse with no fats
1:10:32 maybe you want to do the 369 cleanse
1:10:34 right 369 cleanse if you're sick so you
1:10:36 can learn how to heal and get better and
1:10:38 recover
1:10:39 and keep your walnuts out almonds right
1:10:49 i've had those almonds forever right
1:10:51 there peanut butter
1:10:54 keep your peanut butter out in the
1:10:56 morning don't do any of that keep your
1:10:58 chocolate out keep your chocolate powder
1:11:00 keep your cacao nibs out that's cacao
1:11:02 nibs right there
1:11:03 keep those out keep those cacao nibs out
1:11:07 in the morning keep that out
1:11:12 that's caffeine keep caffeine out don't
1:11:15 have that
1:11:17 so no caffeine
1:11:20 you want no caffeine and no fats
1:11:23 cacao is caffeine and fat it's a double
1:11:26 whammy
1:11:27 right there if you have cacao in the
1:11:29 morning cacao powder chocolate powder
1:11:31 you're having caffeine and fat you're
1:11:33 having the double whammy in the morning
1:11:35 that you are definitely not gonna
1:11:37 cleanse it's not gonna happen
1:11:40 you seem fine to me chris says
1:11:42 contributing to the chemical warfare
1:11:44 without knowing it
1:11:45 i can't tell you how many times chris
1:11:48 out there
1:11:48 people that they think they're totally
1:11:50 on to it with health they think they
1:11:52 mastered everything
1:11:53 you know and they think they got it down
1:11:56 they've been into health for a few years
1:11:58 they're on their influence or
1:12:00 platform or there's some podcast person
1:12:03 whatever it is
1:12:04 and they just think they got it all down
1:12:06 their avocado toast and everything else
1:12:07 and their kombucha tea
1:12:09 right meanwhile they're burning yep
1:12:11 they're adding to chemical warfare
1:12:12 they're burning all those fragrances
1:12:14 they're doing all that stuff and they're
1:12:16 just polluting the planet with it
1:12:18 they're they're feeding the chemical
1:12:21 companies
1:12:22 i can't tell you how many influencers
1:12:25 use scented candles
1:12:26 who are into all natural all health
1:12:29 being
1:12:30 being awake being woke and everything
1:12:32 and they're just
1:12:33 literally giving money to the chemical
1:12:35 companies
1:12:37 okay and they're poisoning themselves
1:12:39 they're poisoning their friends
1:12:40 poisoning their kids poisoning their
1:12:42 pets poisoning family members and that's
1:12:45 what they're doing
1:12:46 that's just a prime example right there
1:12:49 anyway some of the
1:12:50 some of the foods the troublemaker foods
1:12:51 you don't want to bring in in the
1:12:52 morning you don't want to do eggs
1:12:54 you don't want to do that keep the eggs
1:12:56 out that's important right there
1:13:03 don't have the eggs in the morning don't
1:13:05 have the bacon in the morning
1:13:06 don't have the oiled hash browns in the
1:13:09 morning don't have the buttered toast in
1:13:11 the morning
1:13:12 keep that out that's critical if you
1:13:14 want a cleanse
1:13:15 keep the eggs out if you guys wanna
1:13:17 cleanse you know
1:13:18 if you wanna cleanse keep the eggs out
1:13:20 really important
1:13:22 you want the eggs out
1:13:26 if you wanna cleanse keep those babies
1:13:30 out right there
1:13:33 keep them out
1:13:40 if you want to cleanse
1:13:49 i just put some millet in here so i got
1:13:58 millet
1:14:00 now might run this right into ig
1:14:04 you want to keep these eggs out
1:14:08 of the diet completely if you want to
1:14:10 heal a condition or disease
1:14:12 or a symptom but you certainly want to
1:14:14 keep eggs out in the morning
1:14:16 don't have them in the morning whatever
1:14:18 you do
1:14:20 because you're not going to cleanse if
1:14:21 you have those in the morning it's not
1:14:23 going to happen
1:14:24 this is just the way it works
1:14:30 if you have a bagel and cream cheese or
1:14:32 a bagel
1:14:33 in butter in the morning you're not
1:14:35 going to cleanse
1:14:37 instead you're just going to get insulin
1:14:38 resistance it's another thing that
1:14:40 happens when everybody puts fat
1:14:42 in their diet in the morning they just
1:14:43 continue with their insulin resistance
1:14:45 worsen it and worsen and worsen over
1:14:47 time that's what they do
1:14:50 all these things are important
1:14:54 one of the reasons why the medical
1:14:56 meeting morning cleanse has to be done
1:15:01 is you'll save your bones you'll save
1:15:03 your teeth
1:15:05 because you'll cleanse acids out of your
1:15:08 bloodstream every single morning
1:15:10 as the night goes on your bloodstream is
1:15:12 filled with acid
1:15:14 it's filled with all kinds of acid it's
1:15:17 filled with
1:15:19 all kinds of toxins and poisons but real
1:15:22 acidy
1:15:22 toxins and poisons okay dr faun md good
1:15:26 to see you
1:15:27 so what happens is is that when you do
1:15:30 your when you wake up in the morning and
1:15:32 you don't cleanse
1:15:34 or give your body a chance to clean out
1:15:36 and cleanse
1:15:38 you end up losing a little bit of a part
1:15:41 of yourself
1:15:41 every day you lose your own bones they
1:15:45 all slowly dissolve
1:15:47 that's why when we get older we get the
1:15:49 osteopenia osteoporosis we lose our
1:15:51 teeth our skull fracture is easy our
1:15:53 hips break and fracture easy
1:15:55 when you get older everything just
1:15:57 starts breaking because
1:15:58 we had years of never cleansing no one
1:16:01 ever cleanses
1:16:02 so acids cause calcium to leach
1:16:06 if you don't cleanse the acid out every
1:16:08 single morning
1:16:09 the calcium will leech out of your bones
1:16:12 you see how it works you guys
1:16:13 see how critical this is
1:16:18 very important to know how it works okay
1:16:22 so every single day all night long
1:16:26 your skeleton
1:16:30 your skeletal system is begging to get
1:16:33 rid of those acids
1:16:35 every single day begging to get rid of
1:16:37 those acids
1:16:39 and so cleansing in the morning
1:16:43 doing your lemon water your celery juice
1:16:46 making sure there's no fats in your
1:16:48 oatmeal i'm making um
1:16:50 millet porridge right now
1:16:53 sun moon love that's me right now no
1:16:55 teeth and bones
1:16:57 are brittle hips and lower back
1:16:59 osteoporosis
1:17:00 osteopenia and osteoporosis sure wish i
1:17:03 would have known about mmm years ago
1:17:05 you know what i heard going back all the
1:17:08 way 30 plus years
1:17:10 opened up an office people coming to me
1:17:13 every day
1:17:13 traveling around the world people that
1:17:15 were sick for 20 years you know what
1:17:17 they all say
1:17:18 they would say i wish i knew about you
1:17:19 20 years ago well i'd be like well i was
1:17:21 only just
1:17:22 i was i was really little then i was a
1:17:25 real little guy
1:17:28 so and and but anyway
1:17:32 but that's what i heard every single day
1:17:34 people filing into the office
1:17:37 wish i knew about you wish i knew about
1:17:40 you
1:17:40 wish i knew about you yeah people that
1:17:43 get the books now wish i knew about him
1:17:45 10 years ago 20 years ago
1:17:47 okay and i believe in meditation
1:17:51 meditation is powerful there's medical
1:17:53 media meditations all in the books
1:17:55 but meditation and deep breathing
1:17:57 doesn't
1:17:58 fix chronic illness it doesn't
1:18:01 i wish it did but it doesn't fix chronic
1:18:04 illness because it won't get the poisons
1:18:06 out of your liver it won't get the
1:18:09 viruses out
1:18:10 it won't get the epstein bar out of your
1:18:11 system you can deep breathe all you want
1:18:13 you can deep breathe all you want and i
1:18:15 love deep breath
1:18:16 deep breathing you can deep breathe all
1:18:17 you want you can meditate all you want
1:18:20 that's that heals your soul
1:18:24 so what i love about meditation is you
1:18:26 heal your soul you heal your
1:18:28 metaphysical you
1:18:29 heal your subconsciousness you repair
1:18:33 you repair the emotional center of your
1:18:35 brain
1:18:37 that's why meditation is so critical
1:18:41 but if you got like multiple sclerosis
1:18:44 and you got trigeminal neuralgia and you
1:18:46 got chronic fibromyalgia and you got
1:18:47 severe neurological fatigue and you got
1:18:49 lupus and you got neurological lyme
1:18:51 and you got hashimoto's thyronitis you
1:18:53 can deep breath all you want
1:18:58 it's different i get it some people be
1:19:01 like oh i healed from all that deep
1:19:02 breathing and all that meditation and
1:19:04 all that rewiring i healed from it
1:19:06 you know from my so i'm going to teach
1:19:08 out there because i healed from it
1:19:10 because of my car accident what you got
1:19:13 from your car accident you had surgeons
1:19:15 work on you you had
1:19:16 you had orthopedic doctors work on you
1:19:18 you had massage
1:19:20 five times a week
1:19:23 because i've seen this out there i've
1:19:25 seen some people who are on the scene
1:19:27 and they're like lecturing and lecturing
1:19:28 and they're talking about how
1:19:29 their meditation healed them from a car
1:19:31 accident i'm like you know what i'm
1:19:32 sorry but
1:19:33 actually from what i recollect you had
1:19:36 massage
1:19:37 five times a week coming to your house
1:19:39 and you had orthopedic surgeons and you
1:19:41 had doctors and you were you were
1:19:43 you had nuts and bolts put into you and
1:19:45 you were put you were glued together
1:19:46 after your car accident you're trying to
1:19:48 tell me that your meditation did that
1:19:57 yeah the way
1:20:00 here's how it works with meditation
1:20:02 which i love it's really a powerful tool
1:20:04 meditation heals the soul
1:20:05 and her soul can be fractured your soul
1:20:07 you can get the betrayal and you can get
1:20:09 all that
1:20:10 but meditation is not going to remove
1:20:12 the acid out of your bloodstream you
1:20:14 have to cleanse that so i just
1:20:15 the reason why i go into this topic
1:20:18 because someone's going to say i don't
1:20:19 need to cleanse
1:20:21 i don't need a cleanse aw
1:20:25 i can just i can just do some deep
1:20:27 breathing and meditation and i can fix
1:20:29 my problems
1:20:30 i don't need a cleanse i don't need to
1:20:31 do the medical medium morning cleanse i
1:20:33 don't need to do a heavy metal detox
1:20:34 cleanse
1:20:35 you can't get the toxic heavy metals out
1:20:37 with meditation
1:20:41 you can't you can't get
1:20:44 mercury out of your brain so you get rid
1:20:47 of your condition you can't get copper
1:20:51 out of your liver to get rid of your
1:20:53 eczema psoriasis by doing meditation
1:20:56 it's just
1:20:57 the lay of the land medical medium
1:21:00 information has a street cred where
1:21:02 millions worldwide have healed
1:21:04 physically because you have to take some
1:21:07 steps
1:21:08 and the medical media morning cleanse is
1:21:09 one step
1:21:11 taking care of your skeletons another by
1:21:13 getting the acids out
1:21:14 so your teeth don't crumble and fall out
1:21:18 and your bones don't get brittle and
1:21:19 weak cooking some millet right now you
1:21:21 guys
1:21:24 knowing the true cause of why you're
1:21:26 sick is how you get better and knowing
1:21:27 what to do
1:21:28 and how to heal is how you get better
1:21:30 that's how you get better
1:21:31 okay information is critical in the book
1:21:33 you guys 16.99
1:21:36 on sale 51 off amazon.com us
1:21:40 check it out when you can okay your mind
1:21:43 will be blown
1:21:46 chris you seem fine to me real life
1:21:47 chris is it my imagination chris
1:21:50 or am i getting this read wrong
1:21:53 but didn't didn't you try all that
1:21:55 though like you you went down that route
1:21:57 where
1:21:58 you're physically sick and you're like
1:22:00 well it's got to be my
1:22:02 my thought process maybe my thought
1:22:04 process isn't right
1:22:05 maybe i got to do like all those
1:22:07 different other like you tried all that
1:22:09 right
1:22:12 and then and then you realized i mean
1:22:15 you tell me if i'm wrong chris
1:22:16 and then you realize you actually had to
1:22:18 find answers
1:22:21 anna says i am 99 cured from
1:22:25 mm information i was on mattress island
1:22:28 for eight months
1:22:29 oh god it's brutal to be on mattress
1:22:31 island
1:22:32 god bless you you're you're a strong
1:22:34 soul strong individual incredible
1:22:37 and that's why the meditations are in
1:22:38 the books they're in the book so we can
1:22:41 keep our soul strong and our spirit
1:22:44 strong
1:22:45 so we can then have fortitude and
1:22:48 willpower
1:22:50 to then do the information so we can
1:22:53 heal
1:22:54 but i hate when people package it up
1:22:56 like just rewire your mind and you'll
1:22:59 just you'll he'll heal i mean i hate i
1:23:01 hate that because
1:23:03 it's sad i've seen so many people with
1:23:05 neurological lyme thinking that it was
1:23:08 all in their head and they just needed
1:23:10 they just needed to just do you know a
1:23:12 meditation course
1:23:13 and and then they just you know and
1:23:15 meanwhile no one's no one's telling them
1:23:17 look you've got
1:23:18 epstein-barr said a megalith virus
1:23:20 simplex one you got shingles and you got
1:23:22 toxic heavy metals and these things need
1:23:24 to be cleaned up and you need to get
1:23:25 your
1:23:26 you need to get your nervous system
1:23:27 restored and we've got to get the right
1:23:28 b12 in you and got to get the vitamin c
1:23:30 in you
1:23:31 and we got to get like the vimergy b12
1:23:33 in you which is critical that type of
1:23:35 b12 right there
1:23:36 thevimorgy.com visavictoriamergy.com i'm
1:23:40 not sponsored but it's like
1:23:42 you need the right stuff it's like you
1:23:45 want to heal from neurological lyme
1:23:47 you've got to actually
1:23:48 learn what's what really is going on and
1:23:50 how to heal
1:23:52 and yeah you've got to do your
1:23:53 meditations to keep your soul strong
1:23:55 turn right go to medical mean podcast
1:23:57 apple podcast check out the meditations
1:24:01 okay because they recover and strengthen
1:24:04 the soul
1:24:09 okay meditations don't get toxic heavy
1:24:12 metals out of the body
1:24:14 i just medical meme information is about
1:24:17 being real
1:24:19 straight up it's truth it's why people
1:24:21 heal around the world
1:24:23 and if i was going to tell you that you
1:24:25 can meditate your mercury out of your
1:24:27 brain
1:24:28 not only would that be such a disservice
1:24:31 it'd be dastardly
1:24:32 miss herbs it would just be terrible
1:24:36 you got to do the heavy metal detox
1:24:38 movie get the metals out of your brain
1:24:39 and if you want to say a meditation
1:24:40 fixed you after you did the heavy metal
1:24:42 detox movie and it got the metals out
1:24:44 and you got better but you want to say
1:24:46 it was a meditation fine
1:24:47 but just you've got to make sure you get
1:24:49 the metals out
1:24:51 and you should credit what's getting it
1:24:53 out too it's just like
1:24:55 heavy metal detox smoothie because if
1:24:57 you don't credit what's getting you
1:24:59 better you end up hurting a bunch of
1:25:00 people i've seen people out there
1:25:02 and i've seen people out there and
1:25:03 people have told me this too where
1:25:06 they do medical medium they do the
1:25:07 celery juice 16 to 32 ounces every
1:25:09 single day
1:25:10 they do the heavy metal detox movie
1:25:12 right they learn how to heal and what
1:25:14 foods to stay away from
1:25:15 they heal and then they say it was a
1:25:17 meditation somebody somebody's
1:25:18 meditation that did it
1:25:21 so then that other person says it was so
1:25:23 then they go do that somebody else's
1:25:24 meditation
1:25:25 and then they don't know about the heavy
1:25:26 metal detox smoothie they don't know
1:25:28 about the celery juice and they just go
1:25:29 now they're sick for another year now
1:25:31 they're trying something else now
1:25:32 they're going someplace else now they're
1:25:34 going wherever
1:25:37 bonnie says 60 years with reynalds
1:25:42 shogrens and this dirty blood
1:25:45 you have taught me how to heal
1:25:49 i want it to be a poster granny for you
1:25:53 it's going to happen so proud of you
1:25:55 bonnie and i'm honored you're here
1:25:56 totally honored you're here incredible
1:26:02 really it's an honor to have you here
1:26:08 so i'm making millet right now you guys
1:26:10 just for the record
1:26:29 so guys we're gonna head off to ig
1:26:32 okay we'll be on there in just a couple
1:26:34 of minutes
1:26:36 it won't take long i'm probably going to
1:26:37 still have this millet cooking
1:26:39 because millet takes about 20 minutes to
1:26:40 cook 25 minutes to cook sometimes a half
1:26:42 an hour depending where you are
1:26:44 altitudes and everything else
1:26:46 on tick tock it says why no apple cider
1:26:48 vinegar can i just ask a favor
1:26:51 on tick-tock to the person who just said
1:26:52 why no apple cider vinegar please ask a
1:26:54 favor
1:26:54 can you check out my apple cider vinegar
1:26:56 episode at medical mean podcast at apple
1:26:58 podcast
1:26:59 and check it out and and just give it a
1:27:02 listen to
1:27:03 if you can
1:27:06 that would be awesome we're day two the
1:27:09 medical medium warning cleanse
1:27:11 we're going to go on ig we're going to
1:27:12 turn tick tock back on so you guys on
1:27:14 tick tock please stay around
1:27:16 meaning like just hang around and then
1:27:18 we're going to be live again
1:27:19 clubhouse we're going to be live again i
1:27:21 love you guys
1:27:23 okay you know you're in my heart i'm
1:27:25 going to be cooking the millet right
1:27:26 when i go on ig
1:27:27 we're going to make celery juice again
1:27:29 we're going to make something else
1:27:31 and you guys we're gonna rock
1:27:34 we're gonna rock love ya